I’m 5’4 150lbs . Are these macros correct
No carb 1200 calories
Fat 53g
Protein. 135g
Carb 45g
Moderate carb
1320 calories
99g carbs
149 protein
37 g fat
High carb
1440 calories
162g carbs
144 G protein
24 g fat
No carb 1200 calories
Fat 53g
Protein. 135g
Carb 45g
Moderate carb
1320 calories
99g carbs
149 protein
37 g fat
High carb
1440 calories
162g carbs
144 G protein
24 g fat
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