Winter Bulking season....
It's always been the only meal i skip as i normally fasted.
But - It's now the meal i need to get in to hit the bulking macros.
Ideally i'd like it in a simple shake form;
Natural Peanut Butter
2 Scoops of Whey
Water
Ice
Spinach
Oats
Milk
So i plan to get a good amount of macros from it. Here's the issue - I wanna make them night before.
I feel the oats & protein will go chitty overnight & taste NASTY - Anyone make overnight shakes for their morning breakfast?
It's always been the only meal i skip as i normally fasted.
But - It's now the meal i need to get in to hit the bulking macros.
Ideally i'd like it in a simple shake form;
Natural Peanut Butter
2 Scoops of Whey
Water
Ice
Spinach
Oats
Milk
So i plan to get a good amount of macros from it. Here's the issue - I wanna make them night before.
I feel the oats & protein will go chitty overnight & taste NASTY - Anyone make overnight shakes for their morning breakfast?
from Bodybuilding.com Forums - Nutrition https://ift.tt/34xPDJs
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