Please Help!

Hey guys and gals, hows it going? I'm going to cut stright to the point with this. My son was recently diagnosed with Autism and the doctor belive he is going to be non-verbal. I realize he is going to havd it tough all of his life and am going to fight for everything he wants to do. At this point your thinking what does this have to do with losing weight? I am 390 and morbidly obese. One of my dreams has always been to compete in a bodybuilding show abd win. I'm not sure if this is possible but I want to give it my all. Not for myself but my son. I want to show him whatever he wants to do he can do it just need to put the work in. This is where I hope the community can help. All my life I have been inactive and had crappy nutrition. I have no idea where to start or what to do. I'm ready to put in the work just need guidance. I plan to start this journey on 9-16-19 just because we are going on vacation and want to enjoy it to the fullest. I'm not sure what else is need to be known but feel free to ask anything I'm a open book. If your reading to this point I will say thank you and hope to hear from you.


from Bodybuilding.com Forums - Nutrition https://ift.tt/313xPE5

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