As the title says. I ate around 10k cals this weekend. I had an 80 pack of Nocow protein bars sitting around. 190 cal 21g of protein each. I ended up eating around 30 of them in 2 days. My question is did I do less damage than binging on 10k cals of pizza or other ****ty foods?
from Bodybuilding.com Forums - Nutrition https://ift.tt/CS3g2dTZO
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