Hello, i have a question. It will be maybe harder to describe, because my english is not perfect, but ill try my best :D Does amount of coffee matters in how long the effect of caffeine will last ? For example, if i take 100mg caffeine in the morning then effects of it will last 2 hours for example. Then i take another 100mg after that and effects will again last 2 hours. But if i take 200mg in the morning, will the effect be longer (so 4 hours for example) or amount of coffee will not affect how long effect will last, but maybe just how strong the effect is ?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3zYwKAr
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