Hello, so i'm in a kind of dilemma whether to bulk or cut, i'm 1m89 and weight 83 kg, i have some fat in my stomach which bothers me, as for my daily expenditure, i'm eating around 1600-1700 kcal and i also want to note that i used to have some muscle mass 3 years ago where i was squatting 100 kg and deadlift 120 kg, bench press 90 kg and eating 3000 kcal per day. So right now should i gain some lean mass or should i cut ? even though it's gonna be tough to have a diet at 1300 kcal deficit.
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