I recently got a new job and it requires me to do night shifts. Im at a cut right now. Im looking for around 600 calories salad or so to keep me going (High protein+Fats). I do not want to take any carbs as i feel like they will make me sleepy. Any recommendations? Any night shift workers?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2HuKbxy
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