Hey guys I'm new here. I couldn't find the best section to ask this. I'm really looking I stopped smoking 5 years ago and switched to vaping since then since it was all the rage. And honestly, I did feel much better after vaping and getting less sick and less colds. Now after 5 years it doesn't seem that vaping is as benign as it is and even though it's miles better than cigarettes, I vape all day long and I'm sure sooner or later it will catch up to me. Reports of water in the lungs is something that terrifies me. My other go to options are nicorette lozenges but again those contain a bunch of aspartame and bunch of chemicals, and after say 10 years or so something easily could happen after reading studies on aspartame on the brain, although they are very tiny lozenges and maybe there isn't that much aspartame in it. I did manage to find some nicotine lozenges without aspartame on a few sites like nicotineland.com but they contain a gram of sugar for every lozenge and adding 20 grams of sugar in my diet on a daily basis doesn't help my fat loss routine I'm on. So my last option is to use nicotine patches from nicorette, and it seems this is the best option for the minimum amount of health or diet issues, only problem is they are pretty darn expensive. Let's say I decide to pay for patches although it would break my wallet, are there ANY risks or issues with that. I'm thinking hard on it and can't find a downside, but I'd like to have the opinion of other people, is there anything that I haven't thought about?
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