Macros:
p- 192
f-147
c-376
k-3196
current:
6'2
185
ecto
I hit all my other macros to calories intake almost perfectly, but it seems impossible to get to 376g carbs for me. I rest at 250-260g carbs a day. Is this enough to carry nutrients effectively to bulk/build? thanks
p- 192
f-147
c-376
k-3196
current:
6'2
185
ecto
I hit all my other macros to calories intake almost perfectly, but it seems impossible to get to 376g carbs for me. I rest at 250-260g carbs a day. Is this enough to carry nutrients effectively to bulk/build? thanks
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