Im about 35ish days into really getting into the gym hard, with recomping as my current goal. Guessing I'm around 25% body fat, which is all held in my stomach and back.
Im 6'0 started around 217lbs and now down to around 210lbs. I lift 4-5 days a week and boulder 1-2 days a week, I do my best to hit around 100+ minutes of steady-state cardio a week.
Current Macros-
Calories: 2200
Protein: 206
Carbs: 235
Fats: 65
Should I just fight through this crazy hunger for the next few months or should I up what I'm eating?
Im 6'0 started around 217lbs and now down to around 210lbs. I lift 4-5 days a week and boulder 1-2 days a week, I do my best to hit around 100+ minutes of steady-state cardio a week.
Current Macros-
Calories: 2200
Protein: 206
Carbs: 235
Fats: 65
Should I just fight through this crazy hunger for the next few months or should I up what I'm eating?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3mRNFPH
0 comments:
Post a Comment