Lets say this one person wants to bulk, hes eating 2500 calories a day, but he has two options:
a) He eats 150g of protein, 90g of fats, 272g of carbs
b) He eats 150g of protein, 155g of fats, 100g of carbs
His body changes are gonna be the same? , i mean, both options are still 2500 and are meeting his minimum of protein and fats, so, it doesnt make a difference?
a) He eats 150g of protein, 90g of fats, 272g of carbs
b) He eats 150g of protein, 155g of fats, 100g of carbs
His body changes are gonna be the same? , i mean, both options are still 2500 and are meeting his minimum of protein and fats, so, it doesnt make a difference?
from Bodybuilding.com Forums - Nutrition https://ift.tt/39dHkVt
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