My New Shake

I've been enjoying my latest protein shake mix, so I thought I'd pass it on...

8 ounces oat milk -- 100 calories
1 scoop Isopure protein powder (toasted coconut) -- 100 calories
1 teaspoon moringa powder -- 10 calories
1 tablespoon collagen peptides -- 25 calories

Total 235 calories.


from Bodybuilding.com Forums - Nutrition https://ift.tt/3bC7ROj

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