Hey guys.
I’m 15 years old, been training for a year.
I’m currently 170lb and 6ft tall.
However I wish to gain another 15-20 lbs by August.
Any tips on how I can do this without gaining too much fat.
(Of course I’ll gain at least a little but how can I put on mass while staying as lean as possible)
Any feed back appreciated.
I’m 15 years old, been training for a year.
I’m currently 170lb and 6ft tall.
However I wish to gain another 15-20 lbs by August.
Any tips on how I can do this without gaining too much fat.
(Of course I’ll gain at least a little but how can I put on mass while staying as lean as possible)
Any feed back appreciated.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2vDlUT4
0 comments:
Post a Comment