i was just thinking this i do this all the time, sometimes ij ustcan't be assed eating. and some days i hardly eat. i suppose that's why i struggle to make gains.
i suppose to build muscle it takes a consistent 24/7 commitment. hitting cals/ etc
?
is it pointless if i undereat every few days becuase i can't be arsed eating enough?
i suppose to build muscle it takes a consistent 24/7 commitment. hitting cals/ etc
?
is it pointless if i undereat every few days becuase i can't be arsed eating enough?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2wbQHXu
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