My wife and I have gone through some pretty hard times with our daughter and mental health issues. We are all in therapy now and everyone is doing better on the mental front which is great, but my wife has suffered a pretty intense weight loss over the past 6 months. From 135lbs-99lbs.
She wasn’t eating but once every few days and it was a bite or two if that. Her therapist is helping her mentally be right but her body has suffered from the whole event. The therapist has just said eat 3x a day to gain back what she lost. But with such a huge lack of food for such a long time her appetite isn’t very much now. I get her chocolate shakes and easy to eat junk foods but that’s not what her body needs to put back on the weight. I want her to get the most calories that aren’t sugar filled as she can when she eats and she seems more receptive towards a liquid diet as of now.
I was wondering if anyone knew of some good tasting proteins or weight gainers she could take so she can take a good step forward to being back where she was. She’s 5’1” and works 12hr shifts and doesn’t get much time for lunch depending how crazy work is that day. Any advice is greatly appreciated, hope I came to the right place, Thanks!
She wasn’t eating but once every few days and it was a bite or two if that. Her therapist is helping her mentally be right but her body has suffered from the whole event. The therapist has just said eat 3x a day to gain back what she lost. But with such a huge lack of food for such a long time her appetite isn’t very much now. I get her chocolate shakes and easy to eat junk foods but that’s not what her body needs to put back on the weight. I want her to get the most calories that aren’t sugar filled as she can when she eats and she seems more receptive towards a liquid diet as of now.
I was wondering if anyone knew of some good tasting proteins or weight gainers she could take so she can take a good step forward to being back where she was. She’s 5’1” and works 12hr shifts and doesn’t get much time for lunch depending how crazy work is that day. Any advice is greatly appreciated, hope I came to the right place, Thanks!
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