43/m. 6’ 182 up from 165. Can slightly still see my upper abs but im pretty uncomfortable with the amount of fat ive gained on my lower abs. I hate to cut my bulk short. I was hoping id get to around 190 or so before having to cut. I ended cut eating 1900 calories per day and slowly over time increased to around 2600. Protein was usually around 170g-180g but carbs and fats varied. Usually was higher fat. Should i avoid eating higher fat on a bulk and stick to higher carb? Or do some carb cycling or something?
from Bodybuilding.com Forums - Nutrition https://ift.tt/I6qWEUp
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