Hi guys,
Ive been doing starting strength program over the last 3 weeks. I started on 3,300cal and lately been on 4,000cal. Below is my bodyweight over time (dd/mm):
17/04/21 80.45kg
18/04/21 82.2kg
21/4/21 80.95kg
22/4 81.35
25/4 81.95
26/4 82.05
27/4 81.85
28/4 81.45
29/4 81.7
30/4 81.65
1/5 81.40
2/5 81.4
3/5 82.35
4/5 82.95
10/5 82.3
11/5 81.8
12/5 82.45
14/5 81.55
16/5 81.65
17/5 82.2
18/5 82.35
20/5 82.2
21/5 82.2
24/5 82.65
25/5 83.15
26/5 83.35
27/5 83.85
29/5 83.65
30/5 83.5
1/6 84.35
2/6 83.5
3/6 84
5/6 83.7
6/6 84
7/6 83.9
8/6 84.5
10/6 85.2
11/6 84.95
12/6 84.4
13/6 84.95
Is this too agressive? Attached is also my picture (tensed), maybe around 20% body fat.
https://www.flickr.com/photos/188962...posted-public/
Thanks.
Ive been doing starting strength program over the last 3 weeks. I started on 3,300cal and lately been on 4,000cal. Below is my bodyweight over time (dd/mm):
17/04/21 80.45kg
18/04/21 82.2kg
21/4/21 80.95kg
22/4 81.35
25/4 81.95
26/4 82.05
27/4 81.85
28/4 81.45
29/4 81.7
30/4 81.65
1/5 81.40
2/5 81.4
3/5 82.35
4/5 82.95
10/5 82.3
11/5 81.8
12/5 82.45
14/5 81.55
16/5 81.65
17/5 82.2
18/5 82.35
20/5 82.2
21/5 82.2
24/5 82.65
25/5 83.15
26/5 83.35
27/5 83.85
29/5 83.65
30/5 83.5
1/6 84.35
2/6 83.5
3/6 84
5/6 83.7
6/6 84
7/6 83.9
8/6 84.5
10/6 85.2
11/6 84.95
12/6 84.4
13/6 84.95
Is this too agressive? Attached is also my picture (tensed), maybe around 20% body fat.
https://www.flickr.com/photos/188962...posted-public/
Thanks.
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