Shiitake mushrooms. This was the last item on the list, so it's not competing against another.
According to Healthline, shiitake mushrooms contain polysaccharides, terpenoids, sterols, and lipids, which have been linked to having cholesterol-lowering and anti-cancer effects.
Yay or nay?
According to Healthline, shiitake mushrooms contain polysaccharides, terpenoids, sterols, and lipids, which have been linked to having cholesterol-lowering and anti-cancer effects.
Yay or nay?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3gXWXak
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