I am 23 year old Male, 6 ft 4 and 360-370lbs with insulin resistance. Need some help!

My current macros are:
120g Carbs
59g Fat
170g Protein.

I read that dietary fat can cause insulin resistance in obese people like myself. Should I reduce my dietary fat intake?


from Bodybuilding.com Forums - Nutrition https://ift.tt/3w2akKX

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