I rent furnished places to traveling refinery contractors (welders, pipefitters, boilermakers etc). Every time they move out of a place I would find pickle jars in odd places. The bathroom, on a night stand and of course in the refrigerator. So I did a little research and here are the benefits of pickles juice and pickles.
It soothes muscle cramps. ...
It helps you stay hydrated. ...
It's a fat-free recovery aid. ...
It won't bust your budget. ...
It contains antioxidants. ...
It may support your weight loss efforts. ...
It helps control blood sugar levels. ...
It boosts gut health.
Helps digestion. Fermented pickles are full of good bacteria called probiotics, which are important for gut health.
Fights diseases. Cucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A. ...
May ease muscle cramps. ...
Curb sugar spikes.
There are a few other things done with pickles that I have seen my tenants do. But we can't discuss that.
It soothes muscle cramps. ...
It helps you stay hydrated. ...
It's a fat-free recovery aid. ...
It won't bust your budget. ...
It contains antioxidants. ...
It may support your weight loss efforts. ...
It helps control blood sugar levels. ...
It boosts gut health.
Helps digestion. Fermented pickles are full of good bacteria called probiotics, which are important for gut health.
Fights diseases. Cucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A. ...
May ease muscle cramps. ...
Curb sugar spikes.
There are a few other things done with pickles that I have seen my tenants do. But we can't discuss that.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2T3WzNQ
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