Blackberries vs Soy milk
The king of the berry family boasts more antioxidants than strawberries, cranberries, or blueberries.
A good source of vegetable protein, calcium-enriched soy milk has as much calcium and vitamin D as cow's milk; although it does not originate in an attractive container like the human version does.
Round 2: Brown rice, Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives, oysters, strawberries, lentils, sunflower seeds, black beans, bananas, potatoes, Greek yogurt, cherry juice, tea,
The king of the berry family boasts more antioxidants than strawberries, cranberries, or blueberries.
A good source of vegetable protein, calcium-enriched soy milk has as much calcium and vitamin D as cow's milk; although it does not originate in an attractive container like the human version does.
Round 2: Brown rice, Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives, oysters, strawberries, lentils, sunflower seeds, black beans, bananas, potatoes, Greek yogurt, cherry juice, tea,
from Bodybuilding.com Forums - Nutrition https://ift.tt/3qgIWrr
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