Hi guys so initially I was working out for like 6 months and then gyms got closed for 7 months and just now a week ago they decided to open up again. Due to the interference of the pandemic and my inability to decide on wether to bulk or cut I didnt achieve any results at all and am frustrated at my physique. I am a very disciplined person and I am ready to do whatever it takes to look good but I think im spinning my wheels due to the problems mentioned above. Since gyms are open again I started training with a 3 day full body split which revolves around compound movements and getting stronger on them but i still dont know if I should bulk or cut.
I am 25 years old
5ft7 171cm and 143 lbs 65 kg
My goal is to look aesthetic
any advice
I am 25 years old
5ft7 171cm and 143 lbs 65 kg
My goal is to look aesthetic
any advice
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