I have a body composition scale, it shows me how much muscle mass my body has.
Question is will the muscle mass function on my scale be accurate enough to use to measure my progress in the gym?
Is this something you think I could use to measure my progress or do you think it would be better to use something else if so what would you suggest
Question is will the muscle mass function on my scale be accurate enough to use to measure my progress in the gym?
Is this something you think I could use to measure my progress or do you think it would be better to use something else if so what would you suggest
from Bodybuilding.com Forums - Nutrition https://ift.tt/2RODi2V
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