https://twitter.com/Jordan_theCoach/...35518146912256
Thought this one may make for an interesting discussion.
"BMI underreports obesity because it misses 1/2 of folks who are carrying too much body fat, but have BMI <30. nearly 95% of folks w/ BMI > 30 are carrying too much body fat. In short, there are way more “skinny-fat” than jacked folks. Current rec is to add WC to BMI for screening"
Thought this one may make for an interesting discussion.
"BMI underreports obesity because it misses 1/2 of folks who are carrying too much body fat, but have BMI <30. nearly 95% of folks w/ BMI > 30 are carrying too much body fat. In short, there are way more “skinny-fat” than jacked folks. Current rec is to add WC to BMI for screening"
from Bodybuilding.com Forums - Nutrition https://ift.tt/3xlSgfT
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