Hello, I make myself a mass gainer which contains water, oats, honey, PB, olive oil, banana and whey. Adds up to about 1900 calories which I split into 2.
I usually make it every morning before work which makes it difficult time-wise.
Do you think this shake can be preserved in the fridge for 18 hours? (if I make it the night before I'll eat it around 12-15pm the day after)
I don't see any faults, just making sure.
If not, which ingredient is the problematic one so I'll add it in the morning
Thanks
I usually make it every morning before work which makes it difficult time-wise.
Do you think this shake can be preserved in the fridge for 18 hours? (if I make it the night before I'll eat it around 12-15pm the day after)
I don't see any faults, just making sure.
If not, which ingredient is the problematic one so I'll add it in the morning
Thanks
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