https://forum.bodybuilding.com/showt...2247073&page=1
In the above thread, which has since been closed by ironwill2008 back in 2016, post #25 by Mikyman9978 states ''Lol bread ain't bad get that myth out ur head that carbs are bad, if u eat to much protein thats bad ford ur 6 pack dint go over your calories 6/7 days of the wee. k''
Translating from his shoddy grammar and spelling, the gist of his post is that eating protein is bad for your six pack.
Is there any truth to his absurd post or is it complete and utter nonsense?
Any why are people like him allowed to spread such misinformation?
In the above thread, which has since been closed by ironwill2008 back in 2016, post #25 by Mikyman9978 states ''Lol bread ain't bad get that myth out ur head that carbs are bad, if u eat to much protein thats bad ford ur 6 pack dint go over your calories 6/7 days of the wee. k''
Translating from his shoddy grammar and spelling, the gist of his post is that eating protein is bad for your six pack.
Is there any truth to his absurd post or is it complete and utter nonsense?
Any why are people like him allowed to spread such misinformation?
from Bodybuilding.com Forums - Nutrition https://ift.tt/36QFQiP
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