I'm turning 17 soon, been working out for the last months (Running, basic stuff), but recently I've been thinking of gaining actual weight and start building up weight. Last time I weighed myself I was at 125 lb being 5' 10.5'. I've been battling with my eating disorder throughout my teenhood, which still troubles me today.
Any tips or advice I could take on this? Thanks!
Any tips or advice I could take on this? Thanks!
from Bodybuilding.com Forums - Nutrition https://ift.tt/3g3FLzV
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