whats up guys
so, likt the title says. is really 6 meals a day that important to build muscle ?
i eat only 2 high protein meals a day and i dont know if i should try to divide those meals cuz i love the way it is now
but anything for the gainz ..
help ??
so, likt the title says. is really 6 meals a day that important to build muscle ?
i eat only 2 high protein meals a day and i dont know if i should try to divide those meals cuz i love the way it is now
but anything for the gainz ..
help ??
from Bodybuilding.com Forums - Nutrition https://ift.tt/3g9m9Kq
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