Hey guys, I'm new to this site so I apologize if the formatting is wrong! Last year I was unfortunately diagnosed with Crohn's disease, and I really struggle to put on mass. the most I've ever weighed is 70KG, and i am exactly 6ft tall. After having my intestine removed, I now weigh in at around 68KG. Id love any guidance you guys may have to help me with my journey! thank you in advance :)
from Bodybuilding.com Forums - Nutrition https://ift.tt/2XZ1gt1
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