are things like keto and intermittent fasting a load of old tosh?
is there any science to them or is it just pseudo science or bro science?
what about carb cycling?
can u build muscle with these?
is there any science to them or is it just pseudo science or bro science?
what about carb cycling?
can u build muscle with these?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3aMts50
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