This recipe gives the yummy bananas and apples a spicy and crunchy twist. You must give these apple and banana pakodas a try!
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from NDTV Food - Latest https://ift.tt/3rDjCvQ
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Government placed orders for procurement of 83 crore syringes for COVID vaccination
According to the statement, bids have been invited for 35 crore more syringes and as many as 36,433 ventilators have been delivered to government hospitals across the country in the last nine months, with the cost ranging from Rs 2 lakh to Rs 10 lakh, considerably more cost-effective than the Rs 15 lakh price tag in February-March.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2X0Y7Hc
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Vitamin D inexpensive, low-risk and can strengthen immune response to COVID-19: Experts
Stressing that Vitamin D is inexpensive and has negligible risk when compared to the considerable risk of COVID-19, global researchers on the disease have asked governments to make it part of their strategy against the novel coronavirus.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3naIiIV
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India to begin vaccine dry runs across the country from January 2
A two-day dry run was conducted by the government over December 28 and 29 in Assam, Andhra Pradesh, Punjab, and Gujarat. These drills are being conducted in an effort to ensure that the mega drive is carried out smoothly once a vaccine is approved for use.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37YTnZ5
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Moderna COVID-19 vaccine shows 94.1 per cent efficacy in trial: Study
The study, published on Wednesday in The New England Journal of Medicine, found that among over 30,000 participants randomised to receive the vaccine or a placebo, 11 in the vaccine group developed symptomatic COVID-19 compared to 185 participants who received the placebo.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2X0dmjU
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Happy New Year 2021 Party Snacks: How To Make Galouti Kebab, Easy Recipe Inside
Galouti Kebab Recipe: You may think that making galouti kebab is a cumbersome task, and yes it is to an extent. But we have a super easy version of the recipe that will make you want to make it again...
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from NDTV Food - Latest https://ift.tt/3501x1g
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Scientists trying to understand new virus variant
Worry has been growing since before Christmas when Britain's prime minister said the coronavirus variant seemed to spread more easily than earlier ones and was moving rapidly through England. On Tuesday, Colorado health officials said they had found it there.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3aUY33X
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Glenmark Pharma gets USFDA nod for erectile dysfunction treatment
Glenmark Pharmaceuticals Ltd has received final approval from the United States Food and Drug Administration (USFDA) for Tadalafil tablets USP in the strengths of 2.5 mg, 5 mg, 10 mg and 20 mg, the company said in a regulatory filing.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/383oHGe
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https://ift.tt/37Z6tpe
Truvalast South Africa
This recipe builds your body's normal course by opening up veins. By utilizing regular amino acids, this item can help blood stream all the more uninhibitedly all through your body. Accordingly, when you're in the state of mind, more blood will stream into your erection. Also, you'll be greater, harder, and more noteworthy normally!
facebook.com/Trauvlast-South-Africa-101853048524898
This recipe builds your body's normal course by opening up veins. By utilizing regular amino acids, this item can help blood stream all the more uninhibitedly all through your body. Accordingly, when you're in the state of mind, more blood will stream into your erection. Also, you'll be greater, harder, and more noteworthy normally!
facebook.com/Trauvlast-South-Africa-101853048524898
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New Covid-19 strain could have entered India prior to December, says AIIMS Director
When asked if the Covid-19 mutation which has 70 per cent more infectious was present in India before it was officially reported in the country in December, Guleria told ANI: "There is a possibility that this may happen because we must remember that this strain was first reported in the end of September and there were people who have an infection with this strain in UK"from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3pAlrb9
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Quick Recipes: 8 Quick Rice Recipes You Can Try To Avoid Last Minute Fuss
You can have rice with just about anything, dal, sabzi, fish, chicken and treat yourself with one wholesome meal. But on days, you are tight on time, you could whip up something incredibly simple and...
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CBIC permits import and export of coronavirus vaccines through courier
CBIC has amended the Courier Imports and Exports (Electronic Declaration and Processing) regulation to allow for temporary import and re-export of durable containers that will be used for transportation of the vaccine.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3hwdlxn
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Centre releases COVID-19 vaccination guidelines; first round set to cover 300 million people
In the first phase, those on the priority list will be healthcare workers, estimated at about 10 million, and frontline workers, another 10 million. Next will be the population of 50 years and above, followed by those below 50 with comorbidities - estimated at 270 million or so. Within the priority age group, the health ministry document said those above 60 may be prioritised in the first phase.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2KSgICR
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How to push from 170-200lbs
When I started lifting 3 years ago I was 130 pounds. Gained 40 in 2 years, have been stuck at 170 for the passed year. I’m eating as much as I was before but my weight is stagnant. Idk what to do
Also lost 6 months gym time Feb-Aug for covid but my diet didn’t change.
Also lost 6 months gym time Feb-Aug for covid but my diet didn’t change.
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AstraZeneca/Oxford vaccine: Five things to know about landmark UK vaccine
The vaccine is "safe and effective", according to data published by The Lancet medical journal on December 8, with only one of the of the 23,754 volunteers who participated in the trials experiencing "possibly-related severe side effects".from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2WTKGZw
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Health Ministry asks states to keep vigil on New Year events, be wary of 'super spreaders'
Keeping in view the fresh surge of coronavirus cases in Europe and the Americas, there was still a need for maintaining comprehensive precaution and strict surveillance within India, Union Health Secretary Rajesh Bhushan underlined.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2L6zpCN
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Serum's chances for Covishield nod rise after UK regulator approves Oxford COVID-19 vaccine
The SEC was called soon after the UK regulator authorised Oxford University/AstraZeneca’s Covid-19 vaccine for use. The approval by UK regulator to Oxford/AZ vaccine has brightened chances of approval to Serum’s vaccine in India.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JsvUpA
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Where might you have the option to buy Hydracort Serum Online?
Hydracort Serum
They correspondingly go for some over the top things yet by then, they are not substance with the outcomes of the thing. Everything does less suit your skin and it can react additionally completed your skin. Finding the ideal thing can be particularly tiring and rankling. Regardless, before long you have related at the ideal spot, you will find obviously find a response for all your skin issues.
allproductreview.org/hydracort-serum-uk/
facebook.com/Hydracort-Serum-100655688645241
facebook.com/Hydracort-Serum-United-Kingdom-106461611382124
They correspondingly go for some over the top things yet by then, they are not substance with the outcomes of the thing. Everything does less suit your skin and it can react additionally completed your skin. Finding the ideal thing can be particularly tiring and rankling. Regardless, before long you have related at the ideal spot, you will find obviously find a response for all your skin issues.
allproductreview.org/hydracort-serum-uk/
facebook.com/Hydracort-Serum-100655688645241
facebook.com/Hydracort-Serum-United-Kingdom-106461611382124
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Zydus Cadila receives DCGI nod for NAFLD drug Saroglitazar Mg in India
Non-Alcoholic Fatty Liver Disease (NAFLD) is a progressive disease of the liver, which starts with fat accumulation in the liver in patients who do not consume alcohol or take it in insignificant amounts, but have risk factors such as overweight or obesity, diabetes mellitus (high blood sugar), hypertension (high blood pressure) or dyslipidemia (abnormal blood lipids).from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3aRm6ke
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No difference seen in fatality rate with new strain of coronavirus: Study
The preliminary study on the impact of the new mutation of the SARS-Cov-2 in severity of the disease said majority of the cases found of this variant came from residents in private dwellings, and the variant cases were most likely to be part of residential cluster.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2L65SJ8
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Focus on losing more fat or recomping?
Following discussions I’ve followed on this section of the forum, I’m seriously considering doing a recomp instead of focusing on a calorie deficit. However, I want to make sure it is the right approach given my training status.
I’ve been working out for 20 weeks, and dieting (deficit) for 16 weeks. I’ve lost 5kg (11lbs) during these 16 weeks (now sitting at 65.3kg/144lbs at 5’8”), and made some newbie strength gains and muscle gains. Waist went down from 36” to 32.5”.
My first target was to get to around 15% bodyfat before going on a low bulk (at 36" waist I was definitely not going to bulk - my first motivator to start working out a few months ago was because I had gotten fat), but I’ve still got around 5% bodyfat to lose I think (see photos - link below) to get to around 15% bodyfat. I’m honestly on the fence between continuing to focus on fat loss (on the downside, not making much strength gains or increases in size), or trying out a recomp i.e. keeping calories close to maintenance and only increasing the calories if my strength gains stall.
What would you do? Caloric deficit until I get to 15% and then increase the calories later, or increase the calories to maintenance immediately (i.e. recomp now)?
I'm currently still linearly progressing in the gym. Appreciate your thoughts - thanks.
https://imgur.com/a/oHOpbhu
I’ve been working out for 20 weeks, and dieting (deficit) for 16 weeks. I’ve lost 5kg (11lbs) during these 16 weeks (now sitting at 65.3kg/144lbs at 5’8”), and made some newbie strength gains and muscle gains. Waist went down from 36” to 32.5”.
My first target was to get to around 15% bodyfat before going on a low bulk (at 36" waist I was definitely not going to bulk - my first motivator to start working out a few months ago was because I had gotten fat), but I’ve still got around 5% bodyfat to lose I think (see photos - link below) to get to around 15% bodyfat. I’m honestly on the fence between continuing to focus on fat loss (on the downside, not making much strength gains or increases in size), or trying out a recomp i.e. keeping calories close to maintenance and only increasing the calories if my strength gains stall.
What would you do? Caloric deficit until I get to 15% and then increase the calories later, or increase the calories to maintenance immediately (i.e. recomp now)?
I'm currently still linearly progressing in the gym. Appreciate your thoughts - thanks.
https://imgur.com/a/oHOpbhu
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Govt mapping requirements for health workers in other countries to become the global skill capital
India has already discussed the qualification requirement for health workers in UK, a sub-working group will be set up between India and Germany to decide on the future course of action.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3rBky3R
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Will COVID-19 vaccines work on the new coronavirus variant?
Dr. Anthony Fauci, the top U.S. infectious disease expert, said data coming from Britain indicates the vaccines still will block the virus. But the U.S. also will do tests to be sure.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/38MGbWx
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Serum Institute launches India's first fully indigenously developed pneumococcal vaccine
PNEUMOSIL has been developed through a collaboration spanning over a decade among Serum Institute of India Pvt Ltd, PATH and Bill and Melinda Gates Foundation. This significant milestone is aimed at improving pneumococcal conjugate vaccine affordability and enabling sustainable access for low-and middle-income countries.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Mhj3HZ
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Pandemic blues: Rise in cases of anxiety and depression
The perceived fear of a second wave, chronic fatigue, not getting time off from work, minimal social interactions and even worries around the vaccine are driving a spike in cases of anxiety and depression by 55-100% in recent weeks, said mental healthcare professionals ET spoke to.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37SPk0n
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Nu Slim Keto : Weight Loss Reviews, Price, and Official Store
Nu Slim Keto
In any case, you ought to never take in excess of six cases every day. Additionally, remember that you will at present get incredible outcomes just by taking two cases day by day. To get the best outcomes, it is prescribed that you adhere to a genuine keto diet however much as could be expected.
hulksupplement.com/nu-slim-keto/
In any case, you ought to never take in excess of six cases every day. Additionally, remember that you will at present get incredible outcomes just by taking two cases day by day. To get the best outcomes, it is prescribed that you adhere to a genuine keto diet however much as could be expected.
hulksupplement.com/nu-slim-keto/
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Some who recover from Covid get debilitating spine infection
While post-Covid syndrome is a well-known entity in which some patients continue to experience Covid-like symptoms for months, city doctors have now noticed a debilitating spine infection in some elderly patients hospitalized for the viral fever. At Nanavati Hospital in Juhu, six elderly patients with spine infection or abscess were treated in four weeks. “They needed hospitalization for weeks during their Covid-19 infection,’’ said spine surgeon Dr Mihir Bapat.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3hpVOqv
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40-50 million Covid vaccine stockpiled by SII, India to get most of it
Pune-based vaccine manufacturer SII is expects to recieve the emergency use authorisation for the vaccine in next few days and the stockpiled doses of 'Covishield' are being augmented every week, its chief executive Adar Poonawalla said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/34R7FJg
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2,800 Calories (Female)
Hi everyone. To start off I am a 5’8 around 132 pound girl and can be considered an ectomorph for sure. I would consider myself very active. Cardio (4x a week, 3-3.5 mile runs) (Usually only burn 335 cals from the run) Weight Lifting 6x a week and getting 10k-11k steps a day. On my cardio days recently for the past 2 weeks I have been eating around 2,800 calories a day and still have not gained any weight what so ever on the scale and still stay at 132. My non cardio days I still eat around 2,400 and still have not gained a pound. I’m not looking to necessarily “bulk” but some days I have lost lost .5-1 pound and most days I maintain but never gain anything which confuses me so much because I eat a BUNCH. I do track my progress in my fitness pal. What would you guys assume my TDEE is and why am I not gaining any weight with this amount of calories.
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Vardhan launches India's first indigenously developed pneumococcal vaccine 'Pneumosil'
During clinical trials, Pneumosil was found to be safe and effective in the prevention of pneumonia and based on which Pneumosil has been licensed by the Drugs Controller General of India in July 2020 after approval from subject expert committee (SEC), he said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3aNMqM5
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10 regional laboratories identified for genome sequencing to detect new coronavirus variant
The health ministry has also established the Indian SARS-CoV-2 Genomics Consortium (INSACOG) for laboratory and epidemiological surveillance and expand whole genome sequencing of the coronavirus in the country, aiding in the understanding of how the virus spreads and evolves.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2KGNtmy
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10 regional laboratories identified for genome sequencing to detect new coronavirus variant
The health ministry has also established the Indian SARS-CoV-2 Genomics Consortium (INSACOG) for laboratory and epidemiological surveillance and expand whole genome sequencing of the coronavirus in the country, aiding in the understanding of how the virus spreads and evolves.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2KGNtmy
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Stuck on what to do
Hey guys,
Hope you're all well, healthy and safe.
I seek for a word of advice in a pretty desperate time, as I feel this is going to drive me insane.
I'm a 23 year old male. 6ft tall, weigh around 164 Lbs.
I've started at-home exercises as have no access to a gym and have been doing this for around 6 weeks now; I do 4 sets of push ups and a workout from YouTube every day. Prior to this, I pretty much did nothing at all.
I've been eating 1800 calories per day [all weighed, measured and logged on Myfitnesspal] mainly consisting of lean meat, greens, eggs and low fat cheese. On paper, it would seem I'm doing everything right as I've followed all the nutrition advice I could find.
1800 calories is not a lot, I find myself hungry constantly and it all seems to be for nothing; my body composition has not changed one bit, I haven't lost any weight and I haven't become much stronger. I feel I've very little muscle, as I cannot do any pull ups and lack energy and strength quite often, even though my bloodwork seems to be okay. The reason I'm trying to put myself in a deficit is because I just want to look somewhat lean; I carry a fair amount of fat around my thighs and feel like my chest and belly is flabby and have a bit of a pooch. Regardless of what I do I just cannot seem to progress. It's almost like my body is completely refusing to get rid of any fat unless I drop to something silly like 1500 calories, which I just wouldn't be able to sustain or maintain.
I'm in a state of desperation, constantly thinking there's something wrong with me and I just cannot seem to get out of it. Has anyone been in a similar boat or know what I should try to do? I'm open to any advice and am willing to do anything to simply progress my body to a state I'm okay with rather than battling with myself on a daily basis.
Thank you in advance for anyone who may have stumbled across this and hope you had a lovely Christmas.
Hope you're all well, healthy and safe.
I seek for a word of advice in a pretty desperate time, as I feel this is going to drive me insane.
I'm a 23 year old male. 6ft tall, weigh around 164 Lbs.
I've started at-home exercises as have no access to a gym and have been doing this for around 6 weeks now; I do 4 sets of push ups and a workout from YouTube every day. Prior to this, I pretty much did nothing at all.
I've been eating 1800 calories per day [all weighed, measured and logged on Myfitnesspal] mainly consisting of lean meat, greens, eggs and low fat cheese. On paper, it would seem I'm doing everything right as I've followed all the nutrition advice I could find.
1800 calories is not a lot, I find myself hungry constantly and it all seems to be for nothing; my body composition has not changed one bit, I haven't lost any weight and I haven't become much stronger. I feel I've very little muscle, as I cannot do any pull ups and lack energy and strength quite often, even though my bloodwork seems to be okay. The reason I'm trying to put myself in a deficit is because I just want to look somewhat lean; I carry a fair amount of fat around my thighs and feel like my chest and belly is flabby and have a bit of a pooch. Regardless of what I do I just cannot seem to progress. It's almost like my body is completely refusing to get rid of any fat unless I drop to something silly like 1500 calories, which I just wouldn't be able to sustain or maintain.
I'm in a state of desperation, constantly thinking there's something wrong with me and I just cannot seem to get out of it. Has anyone been in a similar boat or know what I should try to do? I'm open to any advice and am willing to do anything to simply progress my body to a state I'm okay with rather than battling with myself on a daily basis.
Thank you in advance for anyone who may have stumbled across this and hope you had a lovely Christmas.
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Vardhan stresses on innovative convergence strategies to improve healthcare system
The minister, who digitally inaugurated the Seventh National Summit on Good, Replicable Practices through a video link on Monday said innovation is a very important coefficient in the delivery of healthcare services.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3nUrZRn
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Feeling full all the time
Hey there!
This might sound ridiculous to you, but I am cutting at just a bit over 1,900 kcals per day and feel like I'm gonna explode after some meals. Macros are 220c 131p 56f. I started incorporating foods like avocados and oatmeal to boost my fiber intake (because it was too low), and after a mid-sized meal (cup of oats and 1.5cups full fat milk) I feel full as hell and makes me think I'm eating too much. I'm not hungry a lot of the time so I have to force-feed to get in the required calories for the day. Any suggestions please?
Thanks :D
This might sound ridiculous to you, but I am cutting at just a bit over 1,900 kcals per day and feel like I'm gonna explode after some meals. Macros are 220c 131p 56f. I started incorporating foods like avocados and oatmeal to boost my fiber intake (because it was too low), and after a mid-sized meal (cup of oats and 1.5cups full fat milk) I feel full as hell and makes me think I'm eating too much. I'm not hungry a lot of the time so I have to force-feed to get in the required calories for the day. Any suggestions please?
Thanks :D
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Lupin launches generic drug in the US market
The Mumbai-based drug firm's product is the generic equivalent of Zyla Life Sciences' Vivlodex Capsules (5 mg and 10 mg). The capsules are indicated for management of osteoarthritis (OA) pain.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3rA3Lht
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8 Places To Look For A Natural Vibration CBD
Natural Vibration CBD
Continuously request structure the source is it's a choice.To purchase Natural Vibration CBD oil, click any of the connections on this page!On the off chance that you know somebody who may be keen on adding this item to their life, ensure they read this as well. Utilize the social fastens above to send them this Natural Vibration CBD audit at the present time.
topcbdoilmart.com/natural-vibration-cbd/
Continuously request structure the source is it's a choice.To purchase Natural Vibration CBD oil, click any of the connections on this page!On the off chance that you know somebody who may be keen on adding this item to their life, ensure they read this as well. Utilize the social fastens above to send them this Natural Vibration CBD audit at the present time.
topcbdoilmart.com/natural-vibration-cbd/
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Myanmar after Bangladesh to procure COVID-19 vaccines from India
India’s high commissioner to Myanmar, Saurabh Kumar, met Myanmar’s health minister U Myint Htwe last week to discuss the issue of purchase of vaccines from SII, said people aware of the matter.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3aKHvvo
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Low Protein intake once a week: your thoughts?
Hey! This might be an interesting question.
I have this so-called 'ritual' with a friend of mine where we go and have a meal once a week and not calculate perfect macros. I still do, however, have around 80g of protein that day, and the amount of calories remains exactly the same, of course I end up increasing a bit more carbs and fat in lieu of protein. I don't have whey or casein powders cause for some reason they make me bloated and feeling unwell. I still train 6 days a week, including that day we go out to eat.
Are there any possible repercussions of not hitting your daily protein needs once every 7 days in terms of muscle loss?
Thank you!
I have this so-called 'ritual' with a friend of mine where we go and have a meal once a week and not calculate perfect macros. I still do, however, have around 80g of protein that day, and the amount of calories remains exactly the same, of course I end up increasing a bit more carbs and fat in lieu of protein. I don't have whey or casein powders cause for some reason they make me bloated and feeling unwell. I still train 6 days a week, including that day we go out to eat.
Are there any possible repercussions of not hitting your daily protein needs once every 7 days in terms of muscle loss?
Thank you!
from Bodybuilding.com Forums - Nutrition https://ift.tt/3mQO2af
Is this to many calories to maintain (female)?
Hi everyone! My stats as of now are 21 years old, 132-133 pounds, and am 5’8. I was looking to start eating around 2,400 calories a day to maintain my current weight. My activity is; 4 days a week 25-30 min cardio sessions (3.5 mile runs), Lifitng 6x a week, and Walkimg 10000k steps + everyday. Do you think 2,400 calories will be to much to maintain my current weight? I believe now I am eating around 2,200 a day and have noticed a slight decrease in weight over the past 3 weeks or so.
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AstraZeneca-Oxford Covid vaccine has 'winning formula': Chief executive
The vaccine, currently being evaluated by Britain's independent medicines regulator, provides "100 percent protection" against severe Covid disease requiring hospitalisation, Pascal Soriot said in an interview with the Sunday Times newspaper.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Jnv1id
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India to play vital role in equitable distribution of COVID-19 vaccines around the world: Pharma industry
As the pandemic hit the world in 2020, Indian pharma industry rose to the occasion and was able to manufacture and maintain supply chains even during the lockout period, and exported medicines such as HCQ and paracetamol to more than 150 countries, keeping its image of 'Reliable Pharmacy of the World'.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mPrRkL
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I'm trying a paid program. Need possible replacement meal plan.
I'm doing the Athlean-X AX1 program. I just completed the first day. I need suggestions on meal replacements though, preferably with something in line with the program. I would rather not veer away from the program, despite what opinions people may have. I just don't have the sort of budget to buy specific stuff. I wish they just listed everything needed in bulk upfront instead of day by day on the calendar. I don't have a personal chef. I'm a busy guy. I can't buy all this ****. I need something relatively routine. Also, what is the best source of Omega-3s that I can get at a common grocery store like Meijer or Walmart? And what is the best type of Starkist tuna for Omega-3s?
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Hyderabad set to emerge as global hub for Covid-19 vaccine in 2021
The vaccine development process by Bharat Biotech, Biological E Ltd and Aurobindo Pharma are currently in various stages, while Dr Reddy's and Hetero have tie ups for manufacturing the vaccine.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37SUyJE
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From the lab to the jab: How BioNTech-Pfizer won the vaccine race
As BioNTech and other pharmaceutical companies leapt into action in search of the winning formula, Germany's army of "Mittelstand" companies and other bigger manufacturing and logistics experts would soon prove crucial.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37Pe49z
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Discovery of a virulent variant of the SARS-CoV-2 should jolt India into speeding up its genome sequencing
Variations in gene sequences will keep happening as the virus spreads across the globe, says principal scientific adviser K VijayRaghavan. About 5,879 variants of SARSCoV-2 exist in India itself.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3hlrbCK
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COVID mutant: Govt says focus on enhanced genomic surveillance; Taskforce suggests no change in treatment protocol
The genomic surveillance consortium, INSACOG, has been formed under the leadership of the National Centre for Disease Control (NCDC), New Delhi. Further, more than 50 samples of UK returnees are currently under sequencing at the designated laboratories.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37PLHIE
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8 Strange Facts About CBD PAIN RUB
CBD PAIN RUB
The natural developing cycle additionally creates a more intense strain of the hemp plant, which may add to more compelling alleviation of agony. For the individuals who don't care for the smell of conventional CBD oil and cream items, a light fragrance that scents of blood orange is added to this item.
topcbdoilmart.com/cbd-pain-rub/
The natural developing cycle additionally creates a more intense strain of the hemp plant, which may add to more compelling alleviation of agony. For the individuals who don't care for the smell of conventional CBD oil and cream items, a light fragrance that scents of blood orange is added to this item.
topcbdoilmart.com/cbd-pain-rub/
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As virus resurges in Africa, doctors fear the worst is yet to come
When the pandemic began, global public health officials raised grave concerns about the vulnerabilities of Africa. But its countries overall appeared to fare far better than those in Europe or the Americas, upending scientists’ expectations. Now, the coronavirus is on the rise again in swaths of the continent, posing a new, possibly deadlier threat.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/38zzffg
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2 virus mutations per month, no need for alarm: AIIMS director Dr Randeep Guleria
“The mutations have not led to any change in symptoms and treatment strategy. According to current data, the vaccines in the trial phase (which are up for emergency authorisation) should also be effective against the new (UK) strain,” he told.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3rwjwWG
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CXOs bust stress starting with the mind
Arvind Advanced Materials chief executive Ashish Kumar signed up for a meditation and mindfulness exercises programme when he found it tough to cope with stress and anxiety amid the pandemic.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3hiSvRX
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Weight Loss Help
I got way too heavy a few weeks back. So, I decided to start losing weight. I dropped my calories down to 2,350 and was able to drop over ten pounds. Now I've gone as low as 2,150ish, but I seem to be hitting a hard plateau. So, my first instinct is to lower my calories because I already lift weights and do cardio.
I am sort of weary about dropping my cals too low. I am considering re-feed days as well. Would it be smart to drop my calories below 2,000? I weigh 229# today, although I'm going to weigh a bit more than that after x-mas with the family.
Thanks in advance.
I am sort of weary about dropping my cals too low. I am considering re-feed days as well. Would it be smart to drop my calories below 2,000? I weigh 229# today, although I'm going to weigh a bit more than that after x-mas with the family.
Thanks in advance.
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Sodium count: does it matter?
Hey guys!
Was wondering something today.. a bodybuilder friend of mine told me that he has slight weight fluctuations depending on the amount of sodium he consumes.. I started taking notice of my sodium amounts on MyFitnessPal and noted that sometimes I have 3,000 mg of sodium in a day and sometimes even less than 2,000. Should I keep exact track of sodium levels per day as I do with my macros? As in make sure to get e.g. 2,500mg every day, not more not less?
Thank you!
Was wondering something today.. a bodybuilder friend of mine told me that he has slight weight fluctuations depending on the amount of sodium he consumes.. I started taking notice of my sodium amounts on MyFitnessPal and noted that sometimes I have 3,000 mg of sodium in a day and sometimes even less than 2,000. Should I keep exact track of sodium levels per day as I do with my macros? As in make sure to get e.g. 2,500mg every day, not more not less?
Thank you!
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Plant based protein
Hit me up with the best sources (most protein to calorie ratio) of plant based protein
Going to try full vegan diet for a few days just because why not and need to switch chicken breast, white fish, eggs+egg whites and salmon to something vegan
Merry Christmas everyone
Going to try full vegan diet for a few days just because why not and need to switch chicken breast, white fish, eggs+egg whites and salmon to something vegan
Merry Christmas everyone
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8 Food And Dining Trends That Shaped The Year 2020
We ate smarter, reconnected with our culinary roots even as F&B businesses changed the way we dined at home and also in restaurants and bars. We've seen more trends this year than many of us have seen...
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Building Muscle with Diabetes
Having diabetes won’t stop you from building muscle. However, it’s wise to follow a few precautions when it comes to gaining muscle.
There are many different types of exercise and one of the most popular is strength or power training, which is very effective for building strong bones and muscles.
Strong muscles collect oxygen and nutrients from the blood much more efficiently than weak ones, meaning that any physical activity you do will require less cardiac work and put less strain on your heart.
As well as being good for the heart, they also improve weight control and help the body remain sensitive to the hormone insulin, which is vital for keeping blood sugar levels in check and preventing or controlling type 2 diabetes.
Here are some tips on how you can build strong, lean muscle, without affecting your diabetes:
1- Load up on protein
2- Have a protein shake before your workout
3- Work your biggest muscles
4- Eat a high-quality meal after training
5- Drink plenty of water
6- Rest
7- Consume good fats
There are many different types of exercise and one of the most popular is strength or power training, which is very effective for building strong bones and muscles.
Strong muscles collect oxygen and nutrients from the blood much more efficiently than weak ones, meaning that any physical activity you do will require less cardiac work and put less strain on your heart.
As well as being good for the heart, they also improve weight control and help the body remain sensitive to the hormone insulin, which is vital for keeping blood sugar levels in check and preventing or controlling type 2 diabetes.
Here are some tips on how you can build strong, lean muscle, without affecting your diabetes:
1- Load up on protein
2- Have a protein shake before your workout
3- Work your biggest muscles
4- Eat a high-quality meal after training
5- Drink plenty of water
6- Rest
7- Consume good fats
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USFDA informs Biocon Biologics, Mylan of deferred action on Avastin biosimilar license application
"To complete the application, the agency noted that an inspection of the manufacturing facility is required as a part of the standard review process. However, due to restrictions on travel related to COVID-19, the agency is unable to conduct an inspection during the current review cycle. We await the dates for the inspection," Biocon said in a regulatory filing.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3nQdgXE
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Savage Grow Plus Performance Enhancement Pills
Savage Grow Plus
Get you can get it at a lesser expense. People can get two compartments for and four containers for just. There are no additional charges for transportation in the United States.Savage Grow Plus Introduction:- Are you truly searching generally advantageous and powerful male redesign equation that will assist you with boosting your testostorene level normally.
myfitnesspills.com/savage-grow-plus/
Get you can get it at a lesser expense. People can get two compartments for and four containers for just. There are no additional charges for transportation in the United States.Savage Grow Plus Introduction:- Are you truly searching generally advantageous and powerful male redesign equation that will assist you with boosting your testostorene level normally.
myfitnesspills.com/savage-grow-plus/
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AIIMS New Delhi advertises for Phase-III clinical trial of Covaxin
"AIIMS, New Delhi is a site for COVAXIN Phase III clinical trial. This is a whole-virion inactivated vaccine co-sponsored by Indian Council of Medical Research (ICMR) and Bharat Biotech," AIIMS said in an advertisement.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3nOEDkP
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Christmas 2020: 3 Christmas Recipes From Tamil Nadu And Kerala
From Chennai's Anglo Indian community to the Syrian Christian community in Ernakulam and Kottayam, most families come together to create wonderful goodies for Christmas. And it's more than just plum...
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Research reveals compromised transfer of SARS-CoV-2-specific antibodies through placenta
New research led by investigators at Massachusetts General Hospital (MGH) and published in Cell reveals lower than expected transfer of protective SARS-CoV-2 antibodies via the placenta from mothers who are infected in the third trimester. The cause may be alterations to these antibodies after they're produced--a process called glycosylation.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3pjp0SX
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Mini antibodies against COVID-19 isolated from llama may prevent infection
Preliminary results, published in the journal Scientific Reports, suggest that the nanobody appears to work equally well in either liquid or aerosol form, suggesting it could remain effective after inhalation.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3aGehOb
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1,000 volunteers prepare for second dose of Covaxin
Dr JS Kushwaha, principal investigator at Prakhar hospital, said: "The second dose of Covaxin would also be administered to these 1,000 volunteers from January 3. First dose of this vaccine was given to volunteers from different walks of life."from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2WHrT3F
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Six Star Nutrition Creatine Review
Hey guys just wanted to give my review. I give it a 1/5 stars. I have the Creatine X3 Fruit Punch. This creatine is horrible. I will never buy from six star again because of it. Reasons why I think it’s terrible:
1) The serving sizes are huge. They are the size of a scoop of protein. The Creatine from ON Nutrition is literally 1 teaspoon.
2) The flavor is trash. This fruit punch flavor leaves me feeling a little sick. It’s so artificial.
3) There is a lot more than just Creatine in here. There is also a lot of sugar and a little amino acids which I want neither of. I just wanted straight creatine.
4) It doesn’t mix well at all. I am literally drinking chunks no matter how much water I use or how much I shake and stir.
5) It uses a red dye that stains bad and is hard to get off skin. Plus, some people are worried the Red Dye 40 (which it uses) is linked to cancer which does bother me a little bit.
6) There is only 35 servings in a container that is twice to three times the size of the average creatine container. The average creatine container contains 70+ servings. So basically you are paying a lot more per serving.
I only use this creatine as a backup now because I didn’t want to throw it away. I would absolutely never recommend this to anyone to buy.
1) The serving sizes are huge. They are the size of a scoop of protein. The Creatine from ON Nutrition is literally 1 teaspoon.
2) The flavor is trash. This fruit punch flavor leaves me feeling a little sick. It’s so artificial.
3) There is a lot more than just Creatine in here. There is also a lot of sugar and a little amino acids which I want neither of. I just wanted straight creatine.
4) It doesn’t mix well at all. I am literally drinking chunks no matter how much water I use or how much I shake and stir.
5) It uses a red dye that stains bad and is hard to get off skin. Plus, some people are worried the Red Dye 40 (which it uses) is linked to cancer which does bother me a little bit.
6) There is only 35 servings in a container that is twice to three times the size of the average creatine container. The average creatine container contains 70+ servings. So basically you are paying a lot more per serving.
I only use this creatine as a backup now because I didn’t want to throw it away. I would absolutely never recommend this to anyone to buy.
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Serum Institute develops first indigenous vaccine against pneumonia; to be launched next week
India's drug regulator in July had granted market approval for the Pneumococcal Polysaccharide Conjugate vaccine, after reviewing the phase 1, 2 and 3 clinical trial data submitted by the Pune-based firm.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/37KFQUQ
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Aurobindo Pharma set to make COVAXX's potential COVID-19 vaccine for India, UNICEF
COVAXX, a unit of privately-owned United Biomedical Inc, plans to pursue mid- and late-stage trials for the vaccine candidate from early 2021 in Asia, Latin America and the United States.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3rA4nnA
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