When I started lifting 3 years ago I was 130 pounds. Gained 40 in 2 years, have been stuck at 170 for the passed year. I’m eating as much as I was before but my weight is stagnant. Idk what to do
Also lost 6 months gym time Feb-Aug for covid but my diet didn’t change.
Also lost 6 months gym time Feb-Aug for covid but my diet didn’t change.
from Bodybuilding.com Forums - Nutrition https://ift.tt/38OKjVN
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