Currently sitting at 147lb morning weight, prob like 16% bf
Started at 125 in august, goal was to hit 160 then cut back to 145 but not too sure anymore.
bench went from 90 to 120x5
I know it hasn't been that long of a bulk and pretty rushed but im curious to see if cutting to 135 and then lean bulking the proper way will be more efficient.
The picture where I was much leaner was after about 50 days into my working out journey a little over a year ago ( I started partying almost every day and not working out for the first 6 months of this year) and set myself back to the start.
Started at 125 in august, goal was to hit 160 then cut back to 145 but not too sure anymore.
bench went from 90 to 120x5
I know it hasn't been that long of a bulk and pretty rushed but im curious to see if cutting to 135 and then lean bulking the proper way will be more efficient.
The picture where I was much leaner was after about 50 days into my working out journey a little over a year ago ( I started partying almost every day and not working out for the first 6 months of this year) and set myself back to the start.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2EnNW6v
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