I have what I call my "lazy" food. It's low fat greek yogurt. I eat 2 servings per meal for 180cals and 32g of protein. I love the convenience factor of greek yogurt. I eat it 2-3 meals per day because I don't want to spend all day in the kitchen. Ok, all day in the kitchen is a bit of an exaggeration.
Problem is I freaking hate the taste of greek yogurt. And the more I eat it, the more I hate it. It tastes like I'm eating a bowly of sweaty underwear mixed with sour cream. Not that I've ever tried sweaty underwear mixed with sour cream... I just imagine sweaty underwear and sour cream would taste like greek yogurt. Plus I've eaten an entire container every day for a good 6 months and I'm just so over it.
Can anyone suggest some replacement options that are quick, easy, portable and at the same calorie/protein trade off? No to supplements please. I really strive to get my nutrients from whole foods.
Problem is I freaking hate the taste of greek yogurt. And the more I eat it, the more I hate it. It tastes like I'm eating a bowly of sweaty underwear mixed with sour cream. Not that I've ever tried sweaty underwear mixed with sour cream... I just imagine sweaty underwear and sour cream would taste like greek yogurt. Plus I've eaten an entire container every day for a good 6 months and I'm just so over it.
Can anyone suggest some replacement options that are quick, easy, portable and at the same calorie/protein trade off? No to supplements please. I really strive to get my nutrients from whole foods.
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