Peanut Butter bad overall?

https://www.researchgate.net/publica...bolism_in_rats

"
These results show that PP intake alters body composition by reducing skeletal muscle mass and liver weight as well as muscle contractility and lipid metabolism. Adding a complete protein such as C might partially counteract these adverse effects."



Does anyone know what exactly this study means ? I thought peanut butter is great for bodybudilding but I found this study after a research.

Opinions ?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2YvxCKY

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