Would diet soda count for water intake when taking creatine?

You know how you're supposed to drink a **** ton of water while you're taking creatine supplements to get the full advantage. I do drink a lot of water, but also a lot of diet soda. Will the diet soda help me get that same advantage as water or will it kill the creatine?


from Bodybuilding.com Forums - Nutrition https://ift.tt/hlj69cs

0 comments:

Post a Comment