I am 6’2” 170 and I’m 17 not 51. I have been lifting for about 2 months and have definitely seen progress and I am happy with it. The one thing I have trouble with is eating. I naturally do not eat a lot and have no problem going to entire day without eating. I have tried GOMAD before but obviously did not eat enough with it for it to be very effective, I gained 10lbs and then lost it after I went back to normal eating habits. Anyone have any suggestions on high calorie foods for me? I am not worried about carb or fat intake seeing as I’m a skinny boi and would appreciate the extra mass.
from Bodybuilding.com Forums - Nutrition https://ift.tt/3zIXJ1Q
0 comments:
Post a Comment