Omega 3 dose question

Hey, just quick question. I see that dose Omega3 is recommended to take through the whole day, lets say i need to take 3 capsules daily, then is there any benefit in taking 1 capsule 3x per day, or is it just same like taking all 3 at once ? Thanks


from Bodybuilding.com Forums - Nutrition https://ift.tt/3m5NMpL

0 comments:

Post a Comment