I'm a very skinny ectomorph and am trying to figure out how I can get to 5,000 calories a day without spending exorbitant amounts of money and time (if even possible.) I only have around 50 dollars a week to spend for food and I work 9-5 5 days a week. :( Is this something that can be achieved?
(I'm 25, not 51 btw, if that makes any difference.)
(I'm 25, not 51 btw, if that makes any difference.)
from Bodybuilding.com Forums - Nutrition https://ift.tt/3o3s58z
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