This is the most important pillar of the vision for Atmanirbhar and Swachh Bharat, said Finance Minister Sitharaman.
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Budget 2021: Big leg-up for healthcare, major move on vehicle scrapping to tackle pollution
The areas of focus will be preventive and curative healthcare as well as well being, she said. The allocation is likely to be around Rs 2,23,846 crore, a 137% percentage rise from the previous budget.
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Granules arm gets American health regulator's nod for Potassium Chloride Oral Solution
In a BSE filing, Granules said the US Food and Drug Administration (USFDA) has approved the abbreviated new drug application (ANDA) filed by Granules Pharmaceuticals, Inc (GPI), a wholly-owned foreign subsidiary of Granules India Ltd, for Potassium Chloride Oral Solution USP.
from...
Wellness company Vahdam India appoints LendingKart’s Mohit Bajaj as its CFO
Bajaj comes with almost 20 years of experience in finance strategy and was previously the CFO at fintech firm LendingKart. He specialises in corporate finance, business planning, investor relations, treasury management, core accounting and diverse industry verticals.
from Healthcare/Biotech-Industry-Economic...
Make Kakke Da Dhaba's Famous Tomato Chicken At Home With This Recipe
Tomato Chicken Recipe: This simple yet feisty dish packs a whole gamut of flavours. It is spicy with a slightly tangy undertone, no ingredient overpowers, everything seems to have its own sweet place...
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Advice needed on my diet plan for beginner weight lifting!
I’ve been looking over my food groups and meal plans for the week and it looks like my macros are as follows:
67.8g Fat
165g Carbohydrates
170g Protein
Which puts me at around 1980 calories. That puts me in a deficit as I’m 5’7, 153lbs and will be working out 3-4 times a week to gain mass. My job has me on my feet for 10-11 hours also. Should I...
Healthy Eating
The foods you eat have big effects on your health and quality of life.
Although eating healthy can be fairly simple, the rise in popular “diets” and dieting trends has caused confusion.
In fact, these trends often distract from the basic nutrition principles that are most important.
Why Should You Eat Healthy?
Research continues to link serious...
India-made Covishield part of Pakistan jab drive under vaccine alliance
Around seven million made-in-India doses of AstraZeneca’s Covishield vaccine will be part of Pakistan’s free Covid-19 vaccination drive starting next week under the global Covax alliance, PM Imran Khan’s special assistant on health Dr Faisal Sultan said on Sunday.
from Healthcare/Biotech-Industry-Economic...
89 lakh kids below 5 years given polio drops across India on 'Polio Ravivar': Health ministry
"The booth activity will be followed by house-to-house surveillance (mop-up rounds) over the next two to five days to identify and vaccinate children who missed getting vaccinated at the booths," the ministry said.
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Healthcare likely to get top priority in Budget, says Assocham-Primus Partners survey
Manufacturing emerged as the second key sector expected to be in focus, with 14.7 per cent respondents expecting it to receive the Finance Minister's attention, followed by MSMEs (11.4 per cent), real estate (10.7 per cent) and infrastructure (9.6 per cent).
from Healthcare/Biotech-Industry-Economic...
P-Ratio Podcast w/ Mike Israetel & Eric Trexler
Timestamps provided in description.
Summary:
It has been commonly suggested that getting lean before starting to [bulk] is preferred. One of the key reasons many uses is to enhance our P-Ratio i.e. whether our weight gain is more so muscle vs. fat.
In today’s podcast, Mike Israetel and Eric Trexler go deep into the science of this claim and...
Here is the best way to track your protein intake
Hi guys, I would like to introduce the Smart Protein app to you, which helps you reach your daily protein goal.
It's better and easy to use than any other solution today!!
Try and rate us if you can. I appreciate it!
Let me know what you think.
Available on Google Play and Apple Store: Search for Smart Protein.
from Bodybuilding.com Forums - Nutrition...
Peanut Butter bad overall?
https://www.researchgate.net/publica...bolism_in_rats
"
These results show that PP intake alters body composition by reducing skeletal muscle mass and liver weight as well as muscle contractility and lipid metabolism. Adding a complete protein such as C might partially counteract these adverse effects."
Does anyone know what exactly this study...
Centre asks states to increase coverage of beneficiaries receiving COVID-19 vaccination
"While some states and UTs have more than 50 per cent coverage, they were all advised to improve the percentage coverage of vaccinated beneficiaries as there are many states and UTs that need to improve their performance on this parameter," the statement said.
from Healthcare/Biotech-Industry-Economic...
Intermittent fasting - Plateau
Hi,
I am hitting a plateau with intermittent fasting and I’d love your suggestions.
I eat between 12pm and 8 pm.
I weigh 92kg, 180cm, male and I work out 3 times a week. I work most of the day at a desk.
I have been using IF for about 1 year, have lost 12 kgs.
For the past year, I hadn’t been counting the calories that much.
In december, I had...
Serum Institute of India plans to launch Covovax by June: Adar Poonawalla
SII CEO Adar Poonawalla said on Saturday that its partnership for a Covid-19 vaccine with Novavax has shown excellent efficacy results. "We have applied for starting trials in India. Hope to launch Covocax by June 2021," Poonawalla said in a tweet. The new vaccine shall be launched...
Why is this Hydrocodone medication is prescribed?
Hydrocodone is available in combination with other ingredients, and different combination products are prescribed for different uses. Some hydrocodone combination products are used to relieve moderate-to-severe pain. Other hydrocodone combination products are used to relieve cough. Hydrocodone is in a class of medications called opiate (narcotic) analgesics...
Serum Institute applies for trials of another COVID-19 vaccine
The country launched its COVID-19 vaccination drive from January 16 in what Prime Minister Narendra Modi has called the world's largest inoculation programme with priority to be given to nearly three crore healthcare and frontline workers.
from Healthcare/Biotech-Industry-Economic...
Over 35 lakh beneficiaries vaccinated against COVID-19 so far: Health ministry
Of the 35,00,027 beneficiaries, the highest number of 4,63,793 people were vaccinated in Uttar Pradesh, followed by 3,24,973 in Rajasthan, 3,07,891 in Karnataka and 2,61,320 in Maharashtra.
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Which Covid vaccine should you get? Experts cite the effect against severe disease
Globally, the Johnson & Johnson vaccine is expected to play an important role, especially in low and middle-income countries, because it works after just one shot, is relatively inexpensive, and is easier to store and distribute than the vaccines made by Pfizer-BioNTech...
Nutrition and weight loss
Burn Body Fat And Lose Weight 24 Hrs A Day Lose Fat Even When Sleeping
Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must have a firm commitment and mental discipline to do it. However, it will get easier and easier when you adapt to your new lifestyle and when your lose fat goal is achieved.
So...
Trying to cut fat, torn between seltzers and vodka
Tried bulking all I got was fat no muscle (but I didn’t work out at all because the gyms were closed). I love to drink, what’s bless fattening, vodka martinis or trulys? I drink up to 8 trulys a night so that’s over 800cals
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NFx1...
Best Food to eat before a workout?
Depends on if your trying to gain muscle,loss weight, or just burn off some fat. Weight loss is a light meal of eggs,toast,or sweet potato, whey protein shake. For muscle gains chicken, peanut butter or eggs anything high in proteins.
from Bodybuilding.com Forums - Nutrition https://ift.tt/3crpr...
Economic Survey recommends creation of a regulatory body for the healthcare sector
It said that since the bulk of healthcare in India (74 percent of outpatient care and 65 percent of hospitalisation) is provided through the private sector in urban India, it is critical for policymakers to mitigate information asymmetry in healthcare which creates market failures.
from...
Time for India to become pharmacy of the world: Economic Survey
The Economic Survey calls for restructuring the current regulatory mechanism, upgrading and building capacities at various National Institute of Pharmaceutical Education and Research (NIPERs).
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Diet vs Cardio when it comes to staying/getting lean
Hey guys,
So when it comes to getting down to low bf% (8-12%) is cardio the key essential factor in maintaining and achieving that level of conditioning? Or is diet the #1 important factor?
What dietary changes are necessary? Is it all down to eating less calories or eating cleaner foods?
Can’t I just do 2-3 hours of cardio a day to stay lean and...
"Bulking" with intermittent fasting ?
Hello, i want to ask something. I just get from 3 weeks cut. I always do lean bulk, so just small surplus to gain muscle with minimum fat, and like 1x or 2x per year i do like 1 month of cutting with intermittent fasting. I just want to ask, if its good to go to bulk also with intermittent fasting 16/8 ? I know that its not the best option for bulking,...
Supply of COVID-19 vaccines may meet, even outstrip demand in India by Q3: AstraZeneca chief
"I am very hopeful given our enterprise, given the number of vaccines India is developing and the capacity available, hopefully in my own personal read, by quarter 3, we may actually have a situation where supply will meet up the demand or even outstrip," AstraZeneca Pharma...
Healthy High-Calorie Store-Bought Snacks
I'm looking for more ways to up my daily calorie count and don't have a lot of time to cook 3 or more meals a day. I do meal prep but am looking for additional smaller meals in between breakfast, lunch, and dinner.
I'm curious what store-bought/ready-to-eat (or with very minimal preparation) snacks there are that are both healthy but also high in calories....
Pfizer-BioNTech say Covid vaccine works against UK, South Africa variants
While the findings indicated no need for a new vaccine to tackle the new strains, Pfizer and BioNTech said they would respond if there was evidence that the variants could defeat their current vaccine.
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'Next-gen' COVID-19 vaccines may be needed to tackle emerging variants, say scientists
Work on vaccines will have to continue on parallel tracks - one to tackle the SARS-CoV-2 virus with first generation vaccines and the other to prepare for possible mutations and new variants - say experts as they map the future course of the infection.
from Healthcare/Biotech-Industry-Economic...
Explained: Why we can't just make more of the coronavirus vaccines and boost supplies
Makers of COVID-19 vaccines need everything to go right as they scale up production to hundreds of millions of doses - and any little hiccup could cause a delay. Some of their ingredients have never before been produced at the sheer volume needed.
from Healthcare/Biotech-Industry-Economic...
USFDA grants orphan drug designation to Zydus Cadila's Saroglitazar Mg
Zydus Cadila, which is a part of Cadila Group, said orphan drug designation provides eligibility for certain development incentives, including tax credits for qualified clinical testing, prescription drug user fee exemptions and seven-year marketing exclusivity upon USFDA approval.
from...
6 Spicy South Indian Recipes You Cannot Miss
South Indian Recipes: Here are some spicy and scrumptious dishes that have ruled our hearts since forever. We guarantee you would be making these recipes over and over again, for some of these are a...
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Unichem Labs gets USFDA nod to market generic capsules
The company has received abbreviated new drug application (ANDA) approval to market its Zonisamide capsules, USP 25 mg, 50 mg and 100 mg from the United States Food and Drug Administration (USFDA), Unichem Laboratories said in a BSE filing.
from Healthcare/Biotech-Industry-Economic...
68% of South African Indians willing to take COVID-19 vaccine: Study
Last week, South Africa's health regulatory body granted approval to the world's largest drug manufacturer Serum Institute of India (SII) to supply COVID-19 vaccine to the country.
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India's coronavirus vaccine, COVAXIN, likely effective against new British variant: Study
"Sera from the vaccine recipients could neutralise the UK-variant strains discounting the uncertainty around potential escape," wrote scientists from the company and its partner, the state-run Indian Council of Medical Research.
from Healthcare/Biotech-Industry-Economic Times...
Weight loss=calories in less than calories out
A good meal plan is another key...but uurgh i just wanna eat, a lot.
but to get what you want there must be a sacrifice. but there is always a way to eat much but still maintain a good diet for a perfect fit.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2YeP6...
Women: Coronavirus vaccines won’t make you infertile
One myth claims that the vaccines cause infertility by generating antibodies that not only target the coronavirus spike protein, as designed, but also inadvertently react with a protein in the placenta called syncytin-1.
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India has plenty of Coronavirus vaccines but few takers
As India rolls out one of the world’s biggest inoculation programs, some health-care and other frontline workers are hesitating because of safety concerns over a vaccine that has yet to complete phase III trials.
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The Muscle and Strength Pyramid Nutrition book?
Is this a good book for someone who want to learn about Nutrition for bodybuilding and strength training? Does it cover everything you need to know for an average gym goer seeking to get as big as possible when it comes to the Nutrition part?
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Diet help
so i was reading on how to start a successful caloric deficit diet and i had seen the suggestion that i should go for a 40/40/20 (protein/fats/carbs respectively). i entered some details into a TDEE calculator which was: age 16, male, 186cm tall, 95kg in mass, while doing moderate exercise (3-5 days per week at gym + jogging) with a rough body fat...
Tuna - omega3 content ?
Hey, i have a question. I just bought some tunas in brine, its 150g of tuna per can and it says it has just 0,8g of fats per 100g. My question is -> its very lean meat without fat, so does it count as omega3 food, or not ? Thanks
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Is it possible for the face to store water?
Quick question, can a week or two of eating like crap and gaining 15lbs make a noticeable difference in the face? Can ones face go from looking relatively lean to sort of chubby with a slight double chin?
Also, is it true that fat and water gain are often difficult to differentiate in terms of how it looks?
Normally I adhere to a strict diet but...
Help - Diet and working out what I need
Not too proud to say that the amazing explanations that are posted on here of diets and macros etc. go completely over my head, I don't know how to achieve what I'm aiming for and I don't know how to change my diet to that of someone who at least has an understanding of it.
Can anyone give me a complete novices breakdown, I'm starting from knowing...
Healthcare service providers urge govt to increase healthcare spend in budget
"The public spend in healthcare needs to increase from the current 1.2 per cent to at least 2.5 per cent of GDP in the next 3 years, much of which should be invested in creating and modernising our infrastructure. Hopefully, the budget for 2021-22 would take the important first...
As Covid virus grows stealthier, vaccine makers reconsider battle plans
The news from Moderna and Pfizer-BioNTech underscored a realization by scientists that the virus is changing more quickly than once thought, and may well continue to develop in ways that help it elude the vaccines being deployed worldwide.
from Healthcare/Biotech-Industry-Economic...
Saudi Arabia to get three million AstraZeneca shots in a week from India's Serum Institute
SII, the world's biggest vaccine manufacturer, has partnered with AstraZeneca, the Gates Foundation and the Gavi vaccine alliance to make up to a billion doses for poorer countries.
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Moderna says its vaccine works against variants, developing booster shot
Pfizer, which makes a similar COVID-19 vaccine, has previously reported that its shot also appears effective against the strain from Britain. But other research has raised questions about the variant from South Africa.
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Stretch marks on arm pits
I am currently sitting at 90Kg (im 6ft 2) and have been training for 2 years now. I have noticed red marks on my armpits and moving over my biceps. obviously stretch marks, but don't know how to stop of slow this down, im not fat, my calories to maintain weight Is around 2,700, I have been trying to put a little weight on so I am eating around 3.2k....
Over two lakh healthcare workers vaccinated against COVID-19 in Karnataka
"As of 2 PM today (25th Jan 2021) Karnataka has safely vaccinated 2,06,577 healthcare workers with COVID-19 vaccine. First state in the country to vaccinate and protect more than 2 lakh healthcare covid warriors," the Karnataka Health Department tweeted.
from Healthcare/Biotech-Industry-Economic...
Lupin gets USFDA nod to market generic Sevelamer Carbonate tablets
The product is indicated for the control of serum phosphorus in adults and children 6 years of age and older with chronic kidney disease on dialysis, Lupin said in a statement.
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Bangladesh receives first COVID-19 vaccine consignment from India
A special Air India flight carrying the Oxford-AstraZeneca COVID-19 vaccine co-manufactured by Serum Institute of India reached the Hazrat Shahjalal International Airport earlier in the day to be initially stored at a warehouse of private Beximco Pharmaceuticals Ltd ahead of...
Zydus Cadila says 'positive results' from phase 2 studies of COVID-19 drug Desidustat in Mexico
In June 2020, Zydus Cadila had received approval from Mexico's regulatory authority Cofepris to test one of its lead research candidate Desidustat in the management of COVID-19.
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Home health care services on rise in India due to Covid-19 pandemic: Experts
Patients who have to undergo dialysis, physiotherapy and chemotherapy are preferring health care services at home and many are also taking telemedicine consultations, they say.
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Tata in talks to launch Moderna vaccine in India
Tata Medical & Diagnostics, a newly formed subsidiary of Tata Sons, is said to have started initial discussions with US company Moderna for a partnership to launch its Covid-19 vaccine in India.
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India to give homegrown vaccine in seven more states this week
The government this month gave emergency-use approval to the vaccine, developed by Bharat Biotech International Ltd and state-run Indian Council of Medical Research, and another licensed from Oxford University and AstraZeneca PLC that is being manufactured by the Serum Institute...
