overcoming sugar addiction and/or Binge Eating Disorder

Hi Everyone-

I'm brand new here. I recently saw a video that inspired me to try and find community support online to help me on my journey of overcoming sugar addiction and/or Binge Eating Disorder.

Preparing and knowing what to eat is a big challenge for me. I've been to several nutritionist but so far no one who understands addiction.

On my healing journey I've found many tips here & there (including visits to nutritionists) to help me be better equipped to end the addiction.

Anyone have any suggestions or loving positive into they want to share with me?

Thank you for your valuable time. HeCan333


from Bodybuilding.com Forums - Nutrition https://ift.tt/2ZUUROM

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