I was wondering If I hit my macros for the day, Will the source of the macros matter ?. Say I eat a whole pizza that's 2100 calories total with 80G protein, 70G fats, etc. Is that still as good as eating 2100 calories worth of chicken ?. My body will grow whether I eat hot dogs, pizza, or whatever as look as I hit the macros right ?.
from Bodybuilding.com Forums - Nutrition https://ift.tt/3f322d9
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