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A year of tech-enabled care and compassion: Sangita Reddy, Apollo Hospitals

The journey from infectious diseases to non-communicable diseases (NCDs) underscores the need for a united front against health disparities. Our approach is evolving, with the locus of care moving from hospitals to a more diversified ecosystem of clinics, homes and telehealth. This brings healthcare closer to communities, making it more accessible and patient-centric.

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Animal protein and vegetal protein

Hello everyone!

I have a big dilemma that has been on my mind for a long time and I want you to help me. I monitor my macronutrients daily with MyFitnessPal.

At the height of 1.83 m and 87.4 kg, I eat about 2.2 grams of protein/kg, that is about 193 grams of protein. The big problem is that about 40 grams of protein come from sources such as rice and wholemeal bread.

And we all know that animal protein is superior to vegetable protein.

Should I consume all 193 grams of animal protein only, and ignore the protein grams from rice and bread?


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Focus shifts to healthcare delivery in 2023 as Covid stress eases

A major initiative this year has been the launch of the National Sickle Cell Anaemia Elimination Mission by Prime Minister Narendra Modi in July. The mission is aimed at elimination of the disease in India, particularly among the country's tribal populations in 17 high prevalence states by 2047.

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What Is Plant Based Eating?

In recent years, a seismic shift has occurred in the realm of nutrition, with more individuals embracing the principles of plant-based eating. This burgeoning trend extends beyond a dietary choice; it signifies a lifestyle shift that aligns with health, sustainability, and ethical considerations. Let's delve into the world of plant-based eating and explore why this nutritional paradigm is taking the world by storm.

The Rise of Plant-Based Eating:
Plant-based eating isn't just a passing fad; it's a movement rooted in a desire for a healthier lifestyle and a more sustainable planet. The focus here is on whole, unprocessed foods sourced from plants – think fruits, vegetables, grains, nuts, and seeds. It's more than just a diet; it's a conscious choice to reduce or eliminate reliance on animal products.

Health Benefits:
The health benefits associated with plant-based eating are numerous and well-documented. Research suggests that a plant-centric diet may lower the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Packed with essential vitamins, minerals, and antioxidants, plant-based foods contribute to overall well-being and may even aid in weight management.

Sustainability Matters:
The environmental impact of our food choices has become a critical consideration. Plant-based eating emerges as a sustainable choice, requiring fewer natural resources and producing fewer greenhouse gas emissions compared to traditional animal agriculture. As concerns about climate change intensify, many are turning to plant-based options to reduce their ecological footprint.

Ethical Considerations:
Beyond personal health and environmental concerns, ethical considerations play a pivotal role in the rise of plant-based eating. Advocates often choose this lifestyle to align with their values, expressing a commitment to animal welfare and cruelty-free practices. The shift towards plant-based alternatives reflects a collective desire to create a more compassionate and humane food system.

Navigating the Plant-Based Landscape:
For those considering a shift to plant-based eating, the options are more diverse and delicious than ever. From plant-based meats that mimic the taste and texture of traditional meat to an array of dairy alternatives made from nuts, seeds, and grains, the market is teeming with innovative and satisfying choices.

Conclusion:
Plant-based eating isn't merely a trend; it's a transformative movement shaping the way we think about food, health, and the planet. As we witness the rise of plant-based alternatives in grocery stores, restaurants, and even fast-food chains, it's clear that this shift is here to stay. Whether motivated by health, sustainability, ethics, or a combination of these factors, embracing a plant-based lifestyle is a powerful choice with far-reaching benefits for individuals and the world at large. So, why not join the green wave and explore the exciting and delicious world of plant-based eating today?


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Losing fat, and bulking

Hello! New here…

For the past couple of months, I have started lifting dumbbells, started with 6kg per dumbbell, now 9.5kg.

I do 6 exercises, with the dumbbells, covering all muscle groups. Each with three sets at 10 reps

I have noticed I’m getting stronger, but very little physical change in arms.
From looking at forums, other than increasing and increasing weight overtime, one thing I’m now thinking about is the diet side;

It was suggested to a Reddit user they possibly needed to consume more protein to start bulking better, my questions:

I currently have a can of Diet Coke a day, will stopping that make a positive change to my belly? (I would say I’m skinny fat)

Moving from that, would replacing this with a protein shake be a significant change? For both my goals? Would the shake give me body fat too?

If yes to both, how (if at all) significant are theses changes?

Suggestions for protein shake (not powder please) would be appreciated

Thank you!


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Healthtech company Qure.ai to hit fund trail

Mumbai-based healthtech firm Qure.ai is preparing for a significant fundraising round early next year to support both organic business expansion and acquisitions, according to CEO Prashant Warier. While Warier did not disclose the exact amount, he mentioned it would be in the "triple digits." The healthtech company utilizes artificial intelligence (AI) for medical imaging diagnostics.

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Investments worth Rs 25,813 crore made under pharma PLI as of Sept 2023: Govt

The government has announced that investments totalling Rs 25,813 crore have been infused into the pharmaceutical sector, leading to the addition of 56,171 new jobs under the production-linked incentive scheme till September this year. In its year-end review, the Department of Pharmaceuticals (DoP) also highlighted the successful accomplishment of the 'Pradhan Mantri Bhartiya Janaushadhi Pariyojana,' meeting its goal of establishing 10,000 retail outlets in 2023.

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Benzodiazepine use linked with increased miscarriage risk, says new study

Pregnancies resulting in miscarriage between 2004 and 2018 were included in the case group and matched in a 1:1 ratio with control individuals. The study, published in the journal JAMA Psychiatry, included 3,067,122 (over 30 lakh) pregnancies among 1,957,601 (over 19 lakh) women. It was found that 4.4 per cent of these pregnancies resulted in miscarriage.

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India's pharma lobby bats for drug approvals in line with global markets

According to the OPPI, launching a new drug in India is delayed by up to four years, compared to markets like the US and the European Union. This affects the launch of innovative and significant products in India. The lobby represents pharma giants including Novartis, Roche, AstraZeneca, Sanofi and Merck. The group blames the delay on complex clinical trial regulations.

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Is it necessary to count calories precisely?

To reduce from 20% to 14% bf and gain some muscle, is it necessary to keep an exact count of calories?

My doubt is mainly because my daily activity varies and also can be calorie variations in cooking compared to what I calculated and what I'll actually consume. So I don't understand the usefulness of counting exact calories since both intake and expenditure can differ. Can one achieve good results without precisely counting calories? For instance, knowing approximately the caloric expenditure for you weight, height, physical activity and then consuming portions that roughly align with those calories (slightly more for bulking and slightly less for cutting).


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Covid JN.1 in Delhi: Guidelines from AIIMS

In response to the unexpected spike in coronavirus cases across the nation, the All India Institute of Medical Sciences (AIIMS) in Delhi has released guidelines for Covid-19 suspected or positive cases that will be reported at hospitals.

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IIL begins construction of Rs 700 crore facility to make FMD vaccines

The brand-new unit will have a BSL3 facility for the manufacture of drug substances and a fill-finish capability for the production of both drug products FMD vaccine and the FMD+HS vaccine.

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ChrysCapital eyes stake in Delhi's Centre For Sight eye hospital

ChrysCapital's proposed investment will give an exit to Mahindra Partners, the PE arm of Mahindra & Mahindra, which owns about 32% stake in the chain. At present, Centre For Sight founder Dr Mahipal S Sachdev is the majority stakeholder with about 55% stake in the chain. Another 10% stake has been given under employee stock ownership plan.

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Aurobindo Pharma gets USFDA nod for generic antifungal injection

The approval by the US Food & Drug Administration (USFDA) is for Posaconazole injection of 300 mg/16.7 mL (18 mg/mL), single-dose vial, Aurobindo Pharma said in a regulatory filing.

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Northeast: NEIAFMR to be developed as the national hub for folk medicine

Union Minister of Ports, Shipping & Waterways and Ayush, Sarbananda Sonowal, along with the Chief Minister of Arunachal Pradesh, Pema Khandu, laid the foundation stone for capacity expansion at the North Eastern Institute of Ayurveda and Folk Medicine Research (NEIAFMR) in Pasighat, Arunachal Pradesh today. The North Eastern Institute of Ayurveda & Folk Medicine in Pasighat aims to enhance and promote traditional healthcare, particularly focusing on the healthcare needs of the Northeast region.

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Zydus Lifesciences arm gets Rs 284.58 cr income tax demand notice

Zydus Lifesciences reported that its subsidiary, Zydus Healthcare Ltd, has received an income tax notice demand of Rs 284.58 crore for the assessment year 2023-2024. The demand is attributed to apparent mistakes in the processing of the return of income. Zydus Lifesciences believes that once rectifications are made, the entire demand will be deleted.

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Do you really need that antibiotic?

Swallowing an antibiotic is like carpet-bombing the trillions of microorganisms that live in the gut, killing not just the bad but the good, too, said Dr. Martin Blaser, author of the book "Missing Microbes" and director of the Center for Advanced Biotechnology and Medicine at Rutgers University. Drug-resistant bacteria are already in all of us; beneficial bacteria help keep them controlled. When an antibiotic wipes out beneficial bacteria, the resistant bugs can flourish, making present and future infections harder to treat

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Smit.fit merges with Droobi Health to form new entity DroobiSmit

The company has disclosed that DroobiSmit will have its headquarters in Singapore, a move aimed at solidifying its position as the primary digital diabetes solution provider across the GCC and South Asia.

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Christmas mistress 2/16


Arkansas



or



California



or



Colorado


Round 2: Alaska

Points:

Camarija 1
faithbrah 1
Omni 1
TearsOfIce 1


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Union Minister Sarbananda Sonowal assures Rs 200 cr investment for CSIR-NEIST in Jorhat to boost medicinal plant market of northeast India

The Minister assured complete support for an approximate investment of Rs 200 crores to build capacity around the medicinal plant sector of the region. This amount is aimed at creating infrastructure that will strengthen the medicinal plant storage for commercial purpose, boosting research and development of the local herbs and plants for medicinal purpose as well as providing a platform for traditional healers to further their treatments to a wider section of the society.

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Dengue to new strain of Covid: Diseases that made headlines in 2023

Amidst all this, a new strain of Covid called JN.1 created panic as cases jumped in Singapore. India is being affected too at the moment.

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Maiden Pharma denies tampering with tests in probe of cough syrup deaths

Maiden Pharmaceuticals, linked to cough syrups associated with child deaths in Gambia, denied tampering with test samples or bribing officials. An investigation by the state of Haryana's Food and Drug Administration is probing whether a state drug regulator was bribed to switch samples tested by the Indian government, contradicting WHO findings.

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This is massively disturbing news!

After many years of exercising and taking supplements, I thought I was doing pretty well at staying healthy and living well into my golden years. I'm 52 now, and have been upping my supplements because I keep hearing that they are so beneficial. Then after hearing a guy on a radio program last night say that more protein actually shortens a person's lifespan, I did some looking around and found that bodybuilders (who thrive on protein) have much shorter lifespans. Here's one such site: https://eightify.app/summary/health-...our%20lifespan.

💪
Muscles may make you stronger, but they don't necessarily guarantee a longer lifespan, as bodybuilders have an average life expectancy of only 48 years due to cardiovascular problems.
💔
Overloading your muscles with excessive exercise can put immense strain on your heart, potentially shortening your lifespan.
------------


I'd be curious to know the ages of members here who have been bodybuilding successfully for awhile.


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Covid JN.1 variant just like a winter flu: Viren Prasad Shetty of Narayana Health



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India probe into bribery claim in toxic syrup tests nears completion

India is close to finishing an investigation into a complaint that a state drug regulator helped switch samples of cough syrups linked to the deaths of children in Gambia before they were tested in India. The World Health Organization (WHO) linked the syrups made by India's Maiden Pharmaceuticals to the deaths of 70 children in the African country last year. India's government says tests at an Indian government laboratory showed the syrups were not toxic.

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Christmas Around the World FFO 4

Pick your top three.



United States – Sugar cookies


Greece – Christopsomo (bread, filled with walnuts, raisins, and spices)


Russia - Olivier Salad (diced potatoes, eggs, carrots, pickles, peas, boiled meat, apples, and mayonnaise)


Nigeria - Chapman Punch (cucumber, lime, lemon with blackcurrants and a carbonated water)


Cuba – Lechon (roast pork)


Netherlands – Oliebollen (Dutch donuts)


Fiji – Palusami (spiced mutton wrapped in leaves and cooked in coconut cream)


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Steady rise in number of Covid-19 cases: Government not considering travel curbs, mask mandates for now

While public health experts say that Covid-19 cases will increase in winters, they, however, stressed that there is no need to get another vaccine shot as the potential to cause severe illness from the latest variant of coronavirus is less than the previous variants. "Our best information is that the current Coronavirus vaccines, even those based on the ancestral strain such as those administered in India, should continue to work on JN.1. The disease severity associated with the sub variant JN.1 is expected to be comparable to the other circulating variants, not worse," said Gautam Menon, professor of physics and biology at Ashoka University.

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India's big hospital chains think small to expand in booming market

Big hospitals in India are focusing on smaller areas due to high costs and lack of space in cities. People want specialised care close to home. The need for healthcare is growing, and experts say India's healthcare market will triple by 2030, hitting $458 billion.

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Is new Covid variant JN.1 shifting target from lungs to intestines? Here is the latest buzz among scientists

Scientists are raising concerns about the JN.1 variant of Covid-19 potentially targeting the intestinal tracts. This variant, originating from BA.2.86, has shown rapid growth and increased transmissibility. While there is no significant increase in hospitalizations yet, experts are closely monitoring the situation. The detection of JN.1 in wastewater has also increased exponentially.

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Christmas Around the World FFO 3

Pick your top three.

Sweden - Köttbullar (Meatballs)


Ukraine - Uzvar (Winter punch made from dried pears, apples, plums, cherries, blueberries, and sometimes apricots)


Canada - Nanaimo bars (Triple layer bars made from butter, sugar, water, Dutch cocoa powder, shredded coconut, graham cracker wafer crumbs, and ground almonds)


Australia - Cheese and bacon cob loaf


Iraq - Spinach Fatayer (Small triangular spinach pies)


United Kingdom - Yorkshire Pudding (a baked pudding made from eggs, flour, and milk or water)


Hong Kong - Roasted Goose


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Centre bans anti-cold fixed drug combination for under-four children

In a letter dated December 18, the drug regulator said that FDC (fixed-dose combination) chlorpheniramine maleate and phenylephrine should not be given to children aged under four. It also said that the firms manufacturing it should carry a warning in this regard on the medicine label and package insert. The decision was taken after a review by a sub-committee of experts.

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How much Protein / Carbs / Fats can you consume in a single meal for bulking purposes

Sorry if this has been asked before,

i'm just curious on this one, i keep hearing from friends that you need to eat 5 smaller meals per day 40p/60c sorta ratio to hit your macros. these friends are all big guys, have been doing it for 5+ years

But can it be done in larger meals but only 3 times a day? like whats the limit on your bodys consumption per meal thats actually used for muscle building.

i have a hard time eating chicken and rice 5 meals a day, can easily do it over 2 of them though, i dont get sick of eating the same thing day in day out fast, i've always been able to consume big meals with ease also.

So which is the right answer overall, is the 5+ smaller meals a day the only possible route or can i make much larger meals and still reap the benefits?

the thing that makes me question this is the guys like jay cutler and other famous body builders, yes steroids are at play, but they seem to eat like 80-100g of protein and 150g+ carbs per meal. if these guys are eating that much in one meal, surely they have some knowledge behind it right?

Anyways, look forward to your responses, many thanks in advance.


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Christmas Around the World FFO 2

Pick your top three.



Spain: Sopa de galets (soup with pasta shells)


Puerto Rico: Pasteles (stuffed plantains)


Venezuela: Pan de jamón (a sweet-savory bread filled with roasted ham, raisins and green olives)


South Africa: Malva pudding (sponge cake containing apricot jam)


Ethiopia: Rooster doro wat (spicy chicken stew with hard-boiled eggs)


Germany: Feuerzangenbowle (warm red wine with orange peel, cinnamon, and cardamom - with a flaming sugar cube)


Brazil: Farofa (toasted cassava flour with butter and garlic)


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Is It Really Just Chicken and Rice?

Is there anything else to eat besides chicken and rice for maximum gains? or is that kinda it?


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HC upholds arbitrator’s refusal of interim relief to Max Healthcare in Care Hospital deal

The Bombay High Court upheld the arbitrator's decision to deny Max Healthcare Institute interim relief in its plea to halt the sale of Care Hospitals to Blackstone Group. Max Healthcare claimed exclusivity in deal negotiations with Care Hospitals but alleged a violation by the owners.

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COVID JN.1 variant rise linked to China's pneumonia outbreak? Scientist Isaac Bogoch explains



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Hooters. Final round

5x Hooter points for final round.


Ultra 17-9

or


Another pair 24-3


Hooter points:

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2 limp dicks 8\ SuperHippo 13 boobs (o), 12 erections 8/
4 big dicks in the butt 8===> (*( 3 dicks in the butt 8---> (*( 4 small dicks 8-, 4 limp dicks 8\ TearsOfIce 10 boobs (o), 12 erections 8/, 9 boners 8--->
4 big dicks in the butt 8===> (*( 3 dicks in the butt 8---> (*( 2 small dicks 8-, 2 limp dicks 8\ TolerantLactose 10 boobs (o), 14 erections 8/, 9 boners 8---> 4 big dicks 8===>
EvanStroud 1 boob (o)
2 limp dicks 8\ mpomerle
EliKoehn 2 erections 8/
s3an87 2 erections 8/
AdamWW 2 erections 8/
2 limp dicks 8\ Thebigzub
JeffTheRepper 3 boners 8--->


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91 9950598551 #MEXICO Love problem solution Molvi ji Saudi Arabia

91 9950598551 #MEXICO Love problem solution Molvi ji Saudi Arabia


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Biocon Biologics completes integration of Viatris' biosimilar business in 120 countries

The company said over 10 emerging markets along with Japan, Australia and New Zealand have transitioned in this final phase of the integration of the biosimilars business acquired from Viatris. With the completion of this significant milestone, Biocon Biologics is now a fully integrated ‘lab to market’ biosimilars company committed to serving millions of patients across the globe.

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Not considering proposal to buy equipment for private hospitals under MPLADS: MoSPI minister

The MPLAD can be used for purchase of medical equipment for government hospitals, costing not less than Rs 5 lakh. The new MPLAD guidelines, released in April, allow for construction of rooms for hospitals, public healthcare centres, Anganwadi centres by utilising MPLAD funds. Rao Inderjeet Singh had earlier stated that list of works which can be funded using MPLADS was not exhaustive and that new works could be added on the recommendations of a Member of Parliament subject to "the overall principles of the Scheme."

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Destroy witchcraft } sangoma / instant death spell caster.

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Sun Pharma, Lupin recall drugs in US market: USFDA

Sun Pharmaceutical is recalling the affected lot that was produced at the drugmaker's Dadra-based facility. The company is recalling the lot due to "failed impurities/degradation specifications", the USFDA stated. USFDA stated that Mumbai-based Lupin is also recalling an unspecified number of penicillamine tablets in the US.

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Haryana-based pharma firm MITS plans to expand across India, abroad

As part of expansion plans, Bhatia announced the appointment of 5 new directors of MITS Group and made Shilpa Chandel as its CEO. Chandel has been serving the company for the past eight years.

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Zydus Lifesciences gets USFDA nod to sell generic anti-epileptic medication

Zydus Lifesciences has received approval from the US FDA to market Lacosamide Tablets, a generic anti-epileptic medication used to treat partial-onset seizures and primary generalized tonic-clonic seizures. The product will be manufactured at the company's manufacturing facility in Ahmedabad.

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Activity level for estimating maintenance

Where does weight lifting on calorie calculator activity levels?

After dieting and losing 50 pounds, I'm wanting to attempt body recomposition, so I'm looking at online maintenance calculators to get an idea of maintenance, but I'm not sure what my activity level counts as and that makes a big difference.
I work a desk job Mon-Fri and and am pretty sedentary. The only other activity will be lifting weights 1-2 hours 5-6 days per week, so what activity level should I put for the Harris-Benedict model?

I'm 36yrs, 5'7", and 190#.
Using the formula, my BMR is 1882.

(little or no exercise) : Calorie-Calculation = BMR x 1.2
(light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375
(moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.55
(hard exercise/sports 6-7 days a week) : Calorie-Calculation = BMR x 1.725
(very hard exercise/sports & physical job or 2x training) : Calorie-Calculation = BMR x 1.9


I was leaning toward light or moderate. Any thoughts?


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Bill seeking to regulate drugs, medical gear may be tabled in Parliament

The Drugs, Medical Devices, and Cosmetics Bill, which aims to replace the 83-year-old Drugs and Cosmetics Act, may be introduced in the ongoing session of the Indian Parliament. The bill is designed to regulate the import, manufacture, distribution, and sale of drugs, medical devices, and cosmetics. It aims to ensure the quality, safety, efficacy, and performance of these products, including clinical trials for new drugs and investigations for medical devices

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Cipla invests Rs 42 crore in digital tech firm GoApptiv

Cipla boosts investment in GoApptiv with Rs. 42 crore infusion, raising its stake to 22.99%. This marks their third investment in the digital tech company, aligning with Cipla's aim to expand healthcare accessibility. GoApptiv, led by ex-pharma executives, uses a digital platform to deliver quality medicines to underserved regions. This move, praised by Cipla's CEO Umang Vohra, emphasizes tech-enabled healthcare for growth and enhanced patient solutions.

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Biocon weighs sale of $1.5 billion generic API business

The Kiran Mazumdar-Shaw helmed company made a huge bet on biosimilars by acquiring a portfolio of drugs from global drug major Viatris for $3.34 billion in November last year. That deal was funded by debt taken both by Biocon Ltd and its biosimilars arm Biocon Biologics. Biocon Biologics took loans of $1.2 billion to fund the acquisition.

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Which Hooters do you prefer? Round 4, #1 of 2

Points are quadrupled for Round 4 and will have new icons.


Nachos 13-8

or



Ultra 14-7



Round 4: Nachos 13-8, Ultra 14-7, girl with beer 17-5, Another pair 19-2

Finals:

Hooter points:

6 dicks in the butt 8---> (*( 1 small dick 8-, 4 limp dicks 8\ Camarija 11 boobs (o), 12 erections 8/, 6 boners 8--->
9 dicks in the butt 8---> (*( 4 small dicks 8-, 2 limp dicks 8\ DougyF7 6 boobs (o), 8 erections 8/, 3 boners 8--->
3 dicks in the butt 8---> (*( 3 small dicks 8-, 4 limp dicks 8\ faithbrah 11 boobs (o), 12 erections 8/, 6 boners 8--->
3 dicks in the butt 8---> (*( 3 small dicks 8-, 4 limp dicks 8\ gbullock 8 boobs (o), 8 erections 8/
jaxqen 2 boobs (o)
2 small dicks 8- mikey32905 1 boob (o)
3 dicks in the butt 8---> (*( 5 small dicks 89-, 2 limp dicks 8\ paulinkansas 10 boobs (o), 14 erections 8/, 9 boners 8--->
2 limp dicks 8\ SuperHippo 13 boobs (o), 12 erections 8/
3 dicks in the butt 8---> (*( 4 small dicks 8-, 4 limp dicks 8\ TearsOfIce 10 boobs (o), 12 erections 8/, 9 boners 8--->
3 dicks in the butt 8---> (*( 2 small dicks 8-, 2 limp dicks 8\ TolerantLactose 10 boobs (o), 14 erections 8/, 9 boners 8--->
EvanStroud 1 boob (o)
2 limp dicks 8\ mpomerle
EliKoehn 2 erections 8/
s3an87 2 erections 8/
AdamWW 2 erections 8/
2 limp dicks 8\ Thebigzub
JeffTheRepper 3 boners 8--->


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CDSCO uncovers data manipulation, SOP violations by public testing labs

The Central Drugs Standard Control Organisation (CDSCO), along with state drug inspectors, have been doing these inspections as part of a massive nationwide crackdown on spurious and substandard medicines. At present Phase IV of risk based inspections (RBI) is ongoing.

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Waters Corporation invests $16 million to open global capability centre in Bengaluru

The new facility will house more than 300 people from software engineering, mechanical engineering technology, product development, data analytics and hardware engineering background. All these people were formerly outsourced to various outside service providers such as Infosys.

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Multiples PE-backed Zenex acquires Dabur promoter Pradeep Burman's Ayurvet

Ayurvet, founded as a subsidiary of Dabur India in 1992 and later spun off as an independent entity in 2002, is a leading provider of ayurvedic and herbal medicines, feed supplements and topical treatments for farm and companion animals.

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Zydus Lifesciences gets USFDA nod for generic cancer treatment capsules

Zydus Lifesciences Ltd has received final approval from the USFDA for its generic version of the cancer treatment drug Cyclophosphamide capsules. The approval covers strengths of 25 mg and 50 mg.

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Sun Pharma specialty drug Tildrakizumab makes it to China's reimbursement list

The inclusion of tildrakizumab injection in NRDL will further boost Sun Pharma commercialisation efforts globally. NRDL is a list of drugs fully or partially reimbursed by the national basic health insurance in China covering 96% of the population or more than 1.36 billion people.

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Are you a smoker? Read this before having your next cigarette

We all know how cigarettes are bad for us and how smoking them can damage our heart and lungs, and even result in cancer. But did you know it affects your brain too?

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Which Hooters do you prefer? Round 3, #4 of 4


California 13-3


or



Another pair 16-0


Round 3: California 13-3, Another pair 16-0

Round 4: Nachos 13-8, Ultra 14-7, girl with beer 17-5

Hooter points:

3 dicks in the butt 8---> (*( 1 small dick 8-, 4 limp dicks 8\ Camarija 11 boobs (o), 12 erections 8/, 6 boners 8--->
6 dicks in the butt 8---> (*( 4 small dicks 8-, 2 limp dicks 8\ DougyF7 6 boobs (o), 8 erections 8/, 3 boners 8--->
3 dicks in the butt 8---> (*( 3 small dicks 8-, 4 limp dicks 8\ faithbrah 11 boobs (o), 12 erections 8/, 6 boners 8--->
3 dicks in the butt 8---> (*( 3 small dicks 8-, 4 limp dicks 8\ gbullock 8 boobs (o), 8 erections 8/
jaxqen 2 boobs (o)
2 small dicks 8- mikey32905 1 boob (o)
3 dicks in the butt 8---> (*( 5 small dicks 89-, 2 limp dicks 8\ paulinkansas 10 boobs (o), 14 erections 8/, 6 boners 8--->
2 limp dicks 8\ SuperHippo 13 boobs (o), 12 erections 8/
3 dicks in the butt 8---> (*( 4 small dicks 8-, 4 limp dicks 8\ TearsOfIce 10 boobs (o), 12 erections 8/, 6 boners 8--->
3 dicks in the butt 8---> (*( 2 small dicks 8-, 2 limp dicks 8\ TolerantLactose 10 boobs (o), 14 erections 8/, 6 boners 8--->
EvanStroud 1 boob (o)
2 limp dicks 8\ mpomerle
EliKoehn 2 erections 8/
s3an87 2 erections 8/
AdamWW 2 erections 8/
2 limp dicks 8\ Thebigzub
JeffTheRepper 3 boners 8--->


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Drug launches, new permissions should be made public, say pharma MNCs

In a recent meeting held by the drug controller on global clinical trials, the OPPI sought from the government a notification system through the drug regulatory authority's digital portal-SUGAM. It has asked for linking of the SUGAM Portal at Centre and state levels and, then, making public the non-commercial information in respect of the filed/pending applications and the approvals granted, it said.

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USFDA issues Form 483 with 5 procedural observations to Torrent Pharma's Gujarat unit

Torrent Pharmaceuticals said Tuesday that the US health regulator has given them a Form 483 with five procedural comments after inspecting their oral manufacturing facility in Gujarat, India. According to the US Food and Drug Administration (USFDA), Form 483 is given to a company's management after an inspection if the investigator notices any conditions that might break the rules under the Food Drug and Cosmetic (FD&C) Act and related Acts.

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I lost 1.2 Kg a Week

Hi, I lost from last Monday to this monday today 1.2 Kg
My weight was last week 87.1 Kg, today it's 85.9 Kg

And my total weight loss in 26 Days is 5.35 Kg
Is that bad or still reasonable?

Some people told me that i lose to fast weight and risk losing muscles in the process while some others say that it's good and reasonable like the high end of normal.

I eat around 2200 kcal a day with plenty of protein & carbohydrates go to the gym 5 days a week do at least 20-25 min cardio then lifting for 1 hour etc.

I don't know if my maths correct but the 1.2 Kg makes 9000 kcal so i split that in 7 which makes 1280 kcal a day if i add that to the 2200 it makes around 3500 kcal which should be my maintainance?

regards


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+27732318372 USA-#New York-Best-Lost love spells caster #New Zealand, & Australia.

+27732318372 USA-#New York-Best-Lost love spells caster #New Zealand, Australia, & Austria.
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(( 91 9950598551 )) Love problem solution Molvi ji, Saudi Arabia

(( 91 9950598551 )) Love problem solution Molvi ji, Saudi Arabia


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India's bio-economy grew from USD 10 billion to USD 80 billion in 8 years: Mansukh Mandaviya

The Indian biotech industry aims at growing to USD 150 billion by 2025 and USD 300 billion by 2030, he noted while virtually addressing an event "Biotechnology: The Path of Innovation and Wellness for Viksit Bharat" held at the at Vigyan Bhavan in Ahmedabad.

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Home remedies like oil massage for knee pain can damage your knee and spine, warn doctors

Delay in proper treatment of knee pain, combined with self-medication and traditional home remedies, can have negative effects on both the knee joints and the spine, warn doctors. Nearly 50% of patients with knee osteoarthritis seek medical help only when their knees have already suffered extensive damage. Timely detection and treatment can significantly improve quality of life.

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Which Hooters do you prefer? Round 3, #3 of


Tokyo 11-2

or



girl with beer 13-1


Round 3: Tokyo 11-2, girl with beer 13-1, California 13-3, Another pair 16-0

Round 4: Nachos 13-8, Ultra 14-7

Hooter points:

1 small dick 8-, 4 limp dicks 8\ Camarija 11 boobs (o), 12 erections 8/, 6 boners 8--->
3 dicks in the butt 8---> (*( 4 small dicks 8-, 2 limp dicks 8\ DougyF7 6 boobs (o), 8 erections 8/, 3 boners 8--->
3 small dicks 8-, 4 limp dicks 8\ faithbrah 11 boobs (o), 12 erections 8/, 6 boners 8--->
3 small dicks 8-, 4 limp dicks 8\ gbullock 8 boobs (o), 8 erections 8/
jaxqen 2 boobs (o)
2 small dicks 8- mikey32905 1 boob (o)
3 dicks in the butt 8---> (*( 5 small dicks 89-, 2 limp dicks 8\ paulinkansas 10 boobs (o), 14 erections 8/, 3 boners 8--->
2 limp dicks 8\ SuperHippo 13 boobs (o), 12 erections 8/
3 dicks in the butt 8---> (*( 4 small dicks 8-, 4 limp dicks 8\ TearsOfIce 10 boobs (o), 12 erections 8/, 3 boners 8--->
3 dicks in the butt 8---> (*( 2 small dicks 8-, 2 limp dicks 8\ TolerantLactose 10 boobs (o), 14 erections 8/, 3 boners 8--->
EvanStroud 1 boob (o)
2 limp dicks 8\ mpomerle
EliKoehn 2 erections 8/
s3an87 2 erections 8/
AdamWW 2 erections 8/
2 limp dicks 8\ Thebigzub


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Cipla unit recalls one lot of medication in US due to seal integrity issue

Drug major Cipla's subsidiary is voluntarily recalling one lot of medication in the US due to seal integrity issues. InvaGen Pharmaceuticals Inc, USA, is voluntarily recalling one lot of Vigabatrin for Oral Solution, USP (500 mg), at the consumer level due to seal integrity issues, allowing for powder leakage from the pouch, the Mumbai-based drug maker said in a regulatory filing.

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USFDA pulls up Intas Pharma for manufacturing lapses at Ahmedabad plant

In a warning letter to the company's CEO and MD Nimish Chudgar, the US Food and Drug Administration (USFDA) has pointed out various manufacturing lapses at the Matoda-Sanand, Ahmedabad-based facility.

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Masks are still being worn by some individuals—but not for health reasons

A remnant of the Covid-19 era, masks are being worn by some individuals not only for health reasons but also for the sake of privacy. The demand for masks has dropped significantly after Covid. A Statista Consumer Market Insights report reveals that in 2021, about 402 billion masks were sold worldwide, compared with an estimated 23 billion in 2023.

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6 crore hospital admissions costing Rs 77,298 cr authorised under AB PM-JAY till Nov 30: Govt to LS

The Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB PM-JAY) has authorized approximately six crore hospital admissions worth Rs 77,298 crore until November 30, according to Union Health Minister Mansukh Mandaviya. The scheme, the largest publicly funded health assurance scheme in the world, provides health cover of Rs 5 lakh per family yearly for secondary and tertiary care hospitalization to 12 crore families.

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Body recomposition

What are the ideal calories and macro split for a body recomposition? I’m female 5 2. My tdee is 2170 so I’m currently just under at 1950. 6 day Jeff nippard ppl split. 40% protein 40 carb 20 fat. Anyone any tips? I feel I’m doing it wrong.


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Max Healthcare Inst to acquire Starlit Medical Centre at enterprise value of Rs 940 cr

The company has executed a binding share purchase agreement (SPA) for the acquisition of 100 per cent stake of Starlit Medical Centre Pvt Ltd, which had entered into a business transfer agreement with Sahara India Medical Institute Ltd for purchase of healthcare undertaking consisting of 550-bedded Sahara Hospital, Lucknow, on a slump sale basis, Max Healthcare Institute said in a statement.

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Which Hooters do you prefer? Round 3, #2 of 4


Montreal wings 10-5


or



Ultra 10-5


Round 3: Montreal wings 10-5, Ultra 10-5, Tokyo 11-2, girl with beer 13-1, California 13-3, Another pair 16-0

Round 4: Nachos 13-8

Hooter points:

1 small dick 8-, 4 limp dicks 8\ Camarija 11 boobs (o), 12 erections 8/, 3 boners 8--->
4 small dicks 8-, 2 limp dicks 8\ DougyF7 6 boobs (o), 8 erections 8/, 3 boners 8--->
3 small dicks 8-, 4 limp dicks 8\ faithbrah 11 boobs (o), 12 erections 8/, 3 boners 8--->
3 small dicks 8-, 4 limp dicks 8\ gbullock 8 boobs (o), 8 erections 8/
jaxqen 2 boobs (o)
2 small dicks 8- mikey32905 1 boob (o)
3 dicks in the butt 8---> (*( 5 small dicks 89-, 2 limp dicks 8\ paulinkansas 10 boobs (o), 14 erections 8/
2 limp dicks 8\ SuperHippo 13 boobs (o), 12 erections 8/
3 dicks in the butt 8---> (*( 4 small dicks 8-, 4 limp dicks 8\ TearsOfIce 10 boobs (o), 12 erections 8/
2 small dicks 8-, 2 limp dicks 8\ TolerantLactose 10 boobs (o), 14 erections 8/, 3 boners 8--->
EvanStroud 1 boob (o)
2 limp dicks 8- mpomerle
EliKoehn 2 erections 8/
s3an87 2 erections 8/
AdamWW 2 erections 8/
2 limp dicks 8\ Thebigzub


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Escort #Service in #Al Barsha (O564860409) #Al Barsha Escort Service

Escort #Service in #Al Barsha (O564860409) #Al Barsha Escort Service

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Contraceptive companies, CMSS spar over tenders

The All India Condom Manufacturer Association, which includes various companies that manufacture condom brand Nirodh, has written to the government highlighting haphazard handling of procurement by CMSS after it cancelled the condom tenders twice in the current year.

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Which Hooters do you prefer? Round 3, #1 of 4

Hooter points are consolidated from here on. There are too many icons.



Hot wings 14-3

or



Nachos 9-6

Round 3: Hot wings 14-3, Nachos 9-6, Montreal wings 10-5, Ultra 10-5, Tokyo 11-2, girl with beer 13-1, California 13-3, Another pair 16-0

Round 4:

Hooter points:

1 small dick, 4 limp dicks Camarija 11 boobs, 12 erections
4 small dicks, 2 limp dicks DougyF7 6 boobs, 8 erections
3 small dicks, 4 limp dicks faithbrah 11 boobs, 12 erections
3 small dicks, 4 limp dicks gbullock 8 boobs, 8 erections
jaxqen 2 boobs
2 small dicks mikey32905 1 boob
5 small dicks, 2 limp dicks paulinkansas 10 boobs, 14 erections
2 limp dicks SuperHippo 13 boobs, 12 erections
4 small dicks, 4 limp dicks TearsOfIce 10 boobs, 12 erections
2 small dicks, 2 limp dicks TolerantLactose 10 boobs, 14 erections
EvanStroud 1 boob
2 limp dicks mpomerle
EliKoehn 2 erections
s3an87 2 erections
AdamWW 2 erections
2 limp dicks Thebigzub


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Emcure Pharma gets relief in $950-million lawsuit

The US district judge James Robart upheld the Indian drug maker's argument that the court lacked jurisdiction over the company and dismissed the case without prejudice, which means it can be refiled.

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India among 8 nations seeking 5-year patent waiver for Covid diagnostics

In a submission to the World Trade Organization, they said that diagnostics and therapeutics are "essential tools for a comprehensive approach to fight the pandemic, that it is not over".

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Is 'good cholesterol' really good? See what study says

An overly high level of HDL-C, or good cholesterol, has been linked to an increased risk of dementia in older adults, according to a study led by Monash University.

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Using Chat GPT 4.0 to address micronutrient deficiencies

I listed my entire day’s worth of food to chat gpt and asked for a full micronutrient breakdown.

Then asked to work out my deficiencies.

Then asked what foods address them.

Turns out I need more calcium, vitamin A and potassium.

Suggested adding yoghurt and sweet potato to my diet.

Thought it was helpful.

Chatgpt3.5 struggled with it wouldn’t suggest using it


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Best advice or meal plans needed!

Diet is my biggest downfall with this journey. I do not know what meals to eat (breakfast, lunch, dinner) that are actually good for me and not just wasting my time with the gym, and how much at each meal. I dont know how to properly measure out each portion of what I eat, and dont know how much I should be eating at each meal. I would like to configure a weekly routine of meals and try to learn at least 2 different weeks worth of properly portioned out meals for each time of the day. Learning a good set of meals for each time of the day to be beneficial for belly fat loss would be awesome on top of workouts, but the exercises shouldnt be hard to figure that out. I just struggle with finding out how much I should be eating with food, for each meal seems to require different serving sizes and etc so I'm not eating too much or not enough. I keep reading up that label reading is what I need to do, but I don't know what to look for and avoid. I dont know what I need to get per meal for cal intake, protien, fats or anything in that matter. (Sorry for the long description 😅)


Any help is appreciated! I don't really expect people to give me meal plans but if you want to I won't mind at all lol. Really just looking for good diet tips on that aspect, and try to be taught on how to configure meals on my own as far as portion sizing (how many oz ), how to measure or weigh a single serving size, how many serving sizes so I don't over eat or not eat enough, and good meals to aim towards. Thank you all in advance.


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It's still a man's world when it comes to healthcare leadership, salaries

Despite a significant presence of female workers in entry level roles, the report showed a significant under-representation of women in leadership roles, especially at the executive and board levels, across healthcare sub-sectors. Most women are focused on the frontline in low-paying jobs and women across the healthcare workforce, on average, earn 34% less than their male counterparts.

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New India-UK research to trial easy-to-use test to cut antibiotic resistance

DOSA2, as the latest phase is known, is coordinated by the University of Edinburgh and includes partners at the University of the Arts London, Silchar Medical College, Assam University and the IIT Delhi. "Through our work, we hope to help slow the emergence of drug-resistant infections and improve the ability to diagnose and treat them," said Dr Mike Strange, Head of Global Health, LifeArc.

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What should be my Plan?

Hi, i'm doing this for 3 weeks now when I started with my diet and training my weight was 91.25 Kg now it's 88.20 Kg
My goal is to drop to at least 80 Kg and lose my belly fat, but when that's done what's next?
My end goal obviously is to build muscles, a good amount of it, but how do i do that?

I heard from people that i should eat more like 300-500 kcal more but how do i calculate what my kcal maintenance is?

How do you guys know you don't eat too much nor to less?

Btw when i started the kcal i eat still the case is 2200 should i go down when i hit the 85 Kg mark or should i go with 2200 kcal since i also do cardio?

Regards :)


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Which Hooters do you prefer? Round 2, #8 of 8


Another pair 8-0


or



The St Paulie girl 4-3


Round 2: Another pair 8-0, St Paulie 4-3

Round 3: Hot wings 14-3, Nachos 9-6, Montreal wings 10-5, Ultra 10-5, Tokyo 11-2, girl with beer 13-1, California 13-3

Hooter points:

8- 8\ 8\ 8\ 8\ Camarija (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ DougyF7 (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ faithbrah (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ gbullock (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
jaxqen (○)(○)
8- 8- mikey32905 (○)
8- 8- 8- 8- 8- 8\ 8\ paulinkansas (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8\ 8\ SuperHippo (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ 8\ 8\ TearsOfIce (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8\ 8\ TolerantLactose (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
EvanStroud (○)
8\ 8\ mpomerle
EliKoehn 8/ 8/
s3an87 8/ 8/
AdamWW 8/ 8/
8\ 8\ Thebigzub


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Atria convergence posts '2,273-cr top line in FY23

The company's net profit increased 3.5% to '353 crore amid a 6% jump in expenses to '1,826 crore. Employee benefit expenses rose 15% to '556 crore. ACT provides broadband and cable TV services in cities and towns in Karnataka, Andhra Pradesh, Telangana, Tamil Nadu and Delhi-NCR.

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Buy Passport,Driver License,Age & ID Card,Visas and Undetect

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Maker of Wegovy, Ozempic showers money on US obesity doctors

Novo Nordisk, a Danish pharmaceutical company renowned for its diabetes medicines, is now positioning itself as the world's leading weight-loss company. The company aims to target the global population of 764 million people with obesity, with the United States being its most lucrative market. In the U.S., where over two-thirds of adults are either overweight or obese, Novo charges customers $1,300 per month for the weekly injection of Wegovy.

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Aster DM to tap private equity investors for its India business

"We are getting a lot of inbound interest from investors in the last six months; now it has increased," Dr. Azad Moopen, chairman of Aster DM Healthcare, said in an interview to ET. "The active work on this will happen once the transaction (business sale in the GCC countries) is completed. We are looking for the best PE or investor who is ready to align with our plans," Moopen added.

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Piramal Pharma's US arm faces civil suit from VetDC Inc

"VetDC has alleged that it has suffered damages to the extent of USD 8.91 million approximately under various counts in this civil suit. VetDC has sought actual damages, costs expended, pre and post judgment interest and reasonable attorney fees as reliefs in this civil suit," the filing said.

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Which Hooters do you prefer? Round 2, #7 of 8


California Hooters 7-0

or



Mary Ann 5-1


Round 2: California Hooters 7-0, Mary Ann 5-1, Another pair 8-0, St Paulie 4-3

Round 3: Hot wings 14-3, Nachos 9-6, Montreal wings 10-5, Ultra 10-5, Tokyo 11-2, girl with beer 13-1

Hooter points:

8- 8\ 8\ Camarija (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ DougyF7 (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ faithbrah (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ gbullock (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/
jaxqen (○)(○)
8- 8- mikey32905 (○)
8- 8- 8- 8- 8- 8\ 8\ paulinkansas (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8\ 8\ SuperHippo (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ 8\ 8\ TearsOfIce (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- TolerantLactose (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
EvanStroud (○)
8\ 8\ mpomerle
EliKoehn 8/ 8/
s3an87 8/ 8/


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Biocon Biologics integrates Viatris' biosimilar biz in 31 European countries

Biocon Biologics on Thursday said it has completed the integration of the acquired biosimilar business from Viatris Inc in 31 European countries.

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Preventive healthcare spending seeing huge surge by Indian consumers: Mintel

About half the number of consumers in India are focused on making financial decisions for immediate gratification, the Mintel report also flagged. The report said the concept of indulgence varies with age and city tiers, with individuals over 45 years of age showing increased preference for spending on health and wellness, compared to other age groups. The report added that 49 per cent women from tier 3 cities are allocating more budgets on beauty and personal care products.

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Which Hooters do you prefer? Round 2, #6 of 8


Good time girl with beer 4-1

or



Orient express 5-5


Round 2: good time girl with beer 4-1, Orient express 5-5, California Hooters 7-0, Mary Ann 5-1, Another pair 8-0, St Paulie 4-3

Round 3: Hot wings 14-3, Nachos 9-6, Montreal wings 10-5, Ultra 10-5, Tokyo 11-2

Hooter points:

8- 8\ 8\ Camarija (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ DougyF7 (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ faithbrah (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ gbullock (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/
jaxqen (○)(○)
8- 8- mikey32905 (○)
8- 8- 8- 8- 8- 8\ 8\ paulinkansas (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
8\ 8\ SuperHippo (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ 8\ 8\ TearsOfIce (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- TolerantLactose (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
EvanStroud (○)
8\ 8\ mpomerle
EliKoehn 8/ 8/


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Aster DM Healthcare sells majority in Gulf business to Alpha for $1.01 billion

Out of the total consideration, $903 million is payable at closing of the deal and up to $98.8 million may be received subsequently, subject to certain contingent events, Aster DM Healthcare said in a statement to stock exchanges. The deal also includes an earnout of up to $70 million based on earnings before interest, tax, depreciation and amortisation (Ebitda) achieved by the GCC business for the financial year ending March 2024.

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MSME Pharma companies under the lens over drug quality issues

More than 65% of MSME firms have been found to be manufacturing drugs that are not of standard quality (NSQ), during risk-based inspections of pharma companies conducted since December last year, said a person with knowledge of the matter.

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Do your cold symptoms get worse at night? Here's why

The winter season is here, and with it has come the cold and flu season. You may experience symptoms in the coming times, which is really common during this time.

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High blood pressure? Study reveals huge benefit of reducing salt intake

It is well recognised that a diet heavy in sodium, an essential part of common salt that we all consume on a regular basis, raises the risk of hypertension, or high blood pressure. It can result in a stroke or heart attack.

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Bharat Biotech signs MoU with University of Sydney to collaborate on vaccine research

Bharat Biotech and the University of Sydney Infectious Diseases Institute (Sydney ID) have signed a memorandum of understanding to advance vaccine research initiatives and strengthen academic-industry partnerships. The collaboration aims to design novel methodologies for tackling future epidemics and infectious diseases, leveraging academia-industry strengths for vaccine and biotherapeutics advancement.

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Govt may consider introducing legal safeguards for healthcare workers: Panel

The committee, in its report, said it was submitted before the panel that unlike in any other professions, healthcare professionals are vulnerable to "violent attacks" by relatives of patients, in cases where patients die during treatment.

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Can accountability within family save your child from drug overdose?



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Indian drug manufacturers benefit from Big Pharma interest beyond China

China has for nearly 20 years been the preferred location for a range of pharmaceutical research and manufacturing services due to the low cost and speed offered by contract drugmakers there.

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Which Hooters do you prefer? Round 2, #5 of 8


Riverton Oregon 4-1

or



Tokyo 6-0


Round 2: Tokyo 6-0, Riverton 4-1, good time girl with beer 4-1, Orient express 5-5, California Hooters 7-0, Mary Ann 5-1, Another pair 8-0, St Paulie 4-3

Round 3: Hot wings 14-3, Nachos 9-6, Montreal wings 10-5, Ultra 10-5

Hooter points:

8- 8\ 8\ Camarija (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ DougyF7 (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ faithbrah (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/
8- 8- 8- 8\ 8\ 8\ 8\ gbullock (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/
jaxqen (○)(○)
8- 8- mikey32905 (○)
8- 8- 8- 8- 8- 8\ 8\ paulinkansas (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
8\ 8\ SuperHippo (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) (○) 8/ 8/ 8/ 8/
8- 8- 8- 8- 8\ 8\ TearsOfIce (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/
8- 8- TolerantLactose (○)(○) (○)(○) (○)(○) (○)(○) (○)(○) 8/ 8/ 8/ 8/ 8/ 8/ 8/ 8/
EvanStroud (○)
EliKoehn 8/ 8/


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Help with diet (WITH detailed macros lol)

I know how you guys love these lol, but I'm including all the info. Yeah, I'm scrawny. 5'8-5'9, ~140ish. Prob about 14-15% BF. I'm not trying to be a mass monster and clearly don't have the genetics for it.

Item Calories Carbs Protein Fat Servings
Omega-3 Egg 70 0 6 5 4
Orange Juice (8oz) 110 26 2 0 0.5
Whole Wheat Bread 130 24 6 1.5 1

Chicken Breast (4oz) 140 0 26 1.5 1
Whole Wheat Bread 130 24 6 1.5 1
Peanuts (14g) 85 2.5 4 7 1

Peanuts (14g) 85 2.5 4 7 1
ON Whey 110 2 24 1 1

Beef Patty (4oz) 170 0 24 8 1
Whole Wheat Bread 130 24 6 1.5 1
Peanuts (14g) 85 2.5 4 7 1

ON Whey 110 2 24 1 1

ON Whey 110 2 24 1 1
Peanuts (14g) 85 2.5 4 7 1
Totals 1705 101 181 65
24% 42% 34%

I'd like to get a little leaner before doing a super lean bulk within reason. Trying to be about 160ish lean max.

Meal 1 @ 7am
Meal 2 @ 11:15am
Meal 3 @ 1:45pm
Meal 4 @ 4:45pm
Workout 5 - 6pm
Meal 5 (shake) @ 6pm
Meal 6 @ 9:30pm
Bed @ 10pm

I seem to be spinning my wheels for months ... are my macros terrible? too low? Asking cuz I passed out at the wheel and got super lucky I didn't hit anyone (other then my own car). My lifts are actually pretty decent for my scrawny size lol. Bench 1rm ~215-220lb, deadlift 1rm ~340-350lb, squat 1rm ~260lb.

Only time I ever felt light headed when lifting was when dead lifting the last month or so, but never passed out or anything there, so not even sure if its related to the calories. Got some doctor appointments lined up obviously.


from Bodybuilding.com Forums - Nutrition https://ift.tt/Qg9kU6P

Looking for some guidance!

Hello everyone,

I've finally pushed myself back to the gym and was looking for some pointers on the eating side of things. I am 30 years old, 5'9, currently at 213lbs. My end goal is to be around 160lbs. I used the macro calculator on the bodybuilding website and from what I understand I need to be at 195g Protein, 260g Carbs and 87g of Fat to maintain weight @ 160lbs. I've cut down the carbs pretty drastically just because I am looking mostly to just lose weight and maintain the muscle I do have (I am pretty content with my current physique, just need to lose the fat) so I am currently doing 70g carbs/87g fat/195g protein. Along side that I am also intermittent fasting and just eating two meals a day which just consists of Chicken(600g), White Rice(1 cup) and Avocado(2 full) for the whole day. One portion about an hour before I work out and then the same meal post workout. If i stick to the meal I am eating and stay consistent with working out will I eventually begin to see results or should I make changes? I am currently 2 weeks into my journey so any advice is welcomed! Thanks!


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JB Pharma open to more buys to grow branded biz share

JB Chemicals & Pharmaceuticals (JB Pharma), controlled by US private equity firm KKR, is evaluating assets for acquisitions to strengthen its market share in the domestic branded formulation business. CEO Nikhil Chopra said the assets should be at the right valuation and have synergy with the existing business, with a payback period of seven to eight years.

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Chemists’ organisation urges drugmakers to not advertise on e-pharmacy platforms

The All India Organisation of Chemists and Druggists (AIOCD) has urged pharmaceutical companies to avoid advertising their products on e-pharmacy platforms, alleging that these platforms operate illegally. In a letter dated November 23, AIOCD stated that certain e-pharmacy platforms violate the Drugs & Cosmetics Act, 1940, and Rules of 1945, defying principles outlined in the Act.

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