Do you cut your food into geo-political shaped objects?
I trimmed this steak to look like the state of Missouri. The 2 pieces that were trimmed off had an uncanny resemblance to Assyria and Zimbabwe. What do you do with your meat?
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Aurobindo Pharma names K Nithyananda Reddy as managing director
"Mr. Reddy has been a key member of Aurobindo leadership and has played a pivotal role in the Company’s growth journey since inception. A veteran of the pharma industry, he has expertise in manufacturing technology and has been actively involved in the overall affairs and the...
Calorie Management
Hello all. I hope this is the right place. I am new to the site and have been working on my fitness for a bit now but seem to have stagnated. I am trying to gain some lean muscle while slowly losing body fat/maintaining what I have. For reference here is my current spread.
33 years old...5'10''....160lbs... 34.5 inch waist...my calorie cap for myself...
Cadila Healthcare's US arm receives FDA nod to market Pimavanserin capsule
The approval by the US Food & Drug Administration for the generic Pimavanserin capsules is for the strength of 34 mg, Cadila Healthcare said in a regulatory filing. "The drug will be manufactured at the group's formulation manufacturing facility at SEZ Ahmedabad," it said.
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Omicron variant resistant to antibodies, two vaccine doses: Study
However, the study found that a third dose of the Pfizer vaccine, and mixing Pfizer and AstraZeneca preventives may protect well against the variant.
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4 Health Benefits of Spirulina—Plus, When You Should Avoid It

Spirulina, the blue-green algae you'll likely find in a powdered form that used to only be available in health food stores, is now proliferating supermarkets everywhere. Though it's been used as a food source for hundreds of years in cultures around the globe, it's only now...
4 Foods You Must Avoid to Lose Weight in 2022
The new year is upon us, which means many of us have set some resolutions and health-related goals for ourselves. If one of your goals is to lose some weight in 2022, you'll need some tools for setting yourself up for success.
Losing weight in a healthy way looks different for every individual, but it oftentimes requires some daily changes related...
Not Losing Weight, Female
I am 34 years old and weigh 145 pounds. I exercise about 5 times a week doing weights for 20-30 min and at least 3 days I run 2 miles after. For the past month I’ve been tracking all my food. My calories I’m targeting is 1610 and broken up as 150 protein, 140 carbs, and 50 fat. I eat good most days but for example on Christmas had a slice of pumpkin...
Molnupiravir authorisation comes with a condition - further trials in the next three months
According to one of the conditions, as post marketing surveillance the companies will have to submit periodic safety update reports to the drug regulator.
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Vaccines still effective against Omicron as T cell immunity holds up better against new variant, says WHO Chief Scientist
"As expected, T cell immunity holding up better against #Omicron. This will protect us against severe disease. Please get vaccinated if you have not," said Swaminathan in a tweet on Wednesday. Either vaccines or prior infections with COVID-19 trigger human T cell response.
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Jammu pharmaceutical distributors urge Prime Minister Modi to pass directions on MRP
"The larger mandate of the NPPA was to seal the MRP keeping in view the margins allowed under the Drug Price Control Order to the wholesalers and retailers," Rakesh Gupta, president of the Jammu Pharmaceutical Distributors Association said in Srinagar. He was accompanied by...
When should you go to hospital for a headache? How to tell if it's an emergency
This is a surprisingly a common scenario. If you're wondering how bad your headache needs to be to go to hospital, here's the advice.
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Mankind, BDR Pharma join hands to launch anti COVID-19 pill Molulife
Mankind Pharma on Wednesday said it has joined hands with BDR Pharmaceuticals to launch oral anti-COVID-19 pill Molulife (Molnupiravir) in the country. The tie-up is a licensing arrangement where production is by BDR Pharma and marketing, selling, promotion, distribution is...
Hester Biosciences to roll out Covaxin drug substance by April 2022
Ahmedabad-based Hester Biosciences is a part of Gujarat Covid Vaccine Consortium (GCVC), which in May this year signed an agreement with Bharat Biotech for manufacture of the latter’s drug substance for its Covid-19 vaccine.
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Omicron variant can disrupt the healthcare system, WHO warns amid rising cases
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Scientists identify antibodies that might neutralise Omicron, other SARS-CoV-2 variants
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Water based protein shakes tips.
Hi,
I am on a cutting phase and have to have my unflavored protein with water but I hate how runny and bad tasting it is. Does anyone have any tips on making it bearable? I have tried two scoops of pb2 but it’s still not great not.
Any suggestions would be great.
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Domestic pharma companies gear up to launch Merck's Covid pill
Union health minister Mansukh Mandaviya said 13 companies in India will manufacture the drug approved for restricted use under emergency situation for treatment of adult patients who have high risk of progression of Covid-19.
from Healthcare/Biotech-Industry-Economic Times...
Cipla receives EUA for oral antiviral drug to treat mild to moderate Covid
Cipla plans to launch Molnupiravir under the brand name Cipmolnu. Molnupiravir is the first oral antiviral approved by the UK Medicines and Healthcare products Regulatory Agency (MHRA) for the treatment of mild-to-moderate Covid-19 at high risk of developing severe disease.
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Granules India gets USFDA nod for generic Prazosin Hydrochloride capsules
The US Food & Drug Administration (USFDA) granted approval to the abbreviated new drug application (ANDA) filed by Granules Pharmaceuticals, Inc (GPI) -- a wholly owned foreign subsidiary of the company -- for Prazosin Hydrochloride capsules, of strengths 1mg, 2mg and 5mg,...
Drug regulator CDSCO approves Corbevax, Covovax, Molnupiravir for restricted emergency use against Covid-19
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COVID-19: Corbevax, Covovax, Molnupiravir approved for emergency use
Union Health Minister Mansukh Mandaviya on Tuesday said that the Central Drug Authority CDSCO has approved the Serum Institute of India's COVID-19 vaccine Covovax, Biological E's jab Corbevax and anti-Covid pill Molnupiravir for restricted use in emergency situation.
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Government panel recommends EUA for COVID-19 vaccines Covovax, Corbevax and anti-Covid pill molnupiravir
The SEC on COVID-19 of the CDSCO, which reviewed the emergency use authorisation (EUA) applications of Serum Institute of India (SII) for the second time on Monday, after detailed deliberation has recommended granting EUA to Covovax.
from Healthcare/Biotech-Industry-Economic...
CDSCO panel recommends emergency use authorisation for SII's Covid vaccine Covovax
"The Subject Expert Committee (SEC) on COVID-19 of the Central Drugs Standard Control Organisation (CDSCO) reviewed the emergency use authorisation (EUA) application for the second time on Monday and after detailed deliberation recommended granting emergency use authorisation...
Covaxin only vaccine option for children in 15-18 years age group due to new guidelines: Govt
On vaccination of children, the guidelines said, "For such beneficiaries, option for vaccination would only be available for Covaxin as this is the only vaccine with EUL (emergency use listing) for the age-group 15-17." The ministry said that as a matter of abundant precaution,...
For now, Covaxin likely to be only Covid vaccine available for children of 15-18 yrs
Zydus Cadila's vaccine ZyCoV-D has not yet been introduced in the country's inoculation programme, even for adults, though it had received emergency use authorisation from the drug regulator on August 20, making it the first vaccine that could be administered in the age group...
Experts panel to review applications of Covovax & Corbevax jabs; Merck's Covid drug today
The subject experts committee (SEC), a body under India's drug regulator, will meet on Monday to review the applications for granting approval to the new vaccines and the antiviral drug, people in the know told ET.
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Coronavirus can persist for months after traversing entire body
The coronavirus’s propensity to infect cells outside the airways and lungs is contested, with numerous studies providing evidence for and against the possibility.
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Aster Healthcare: Moopen plans to demerge Gulf ops, focus on India
Dubai-based Aster DM Healthcare is increasing its focus on India with a target of netting half of the revenue from here over the next five years and plans to hive off its GCC operations into a separate entity, the chairman has said
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Amway looks to enhance exports of herbal, Ayurvedic products to South East Asian nations
The company had planned to export from its manufacturing plant near Madurai in Tamil Nadu, where it has invested Rs 600 crore. "It has started exporting now to South East Asian nations. We have started even exporting Glister herbal toothpaste to Indonesia and we are looking...
Covaxin gets nod for use in kids above 12
In October 2021, the Subject Expert Committee of the Central Drugs Standard Control Organisation (CDSCO), which evaluates vaccine applications, had recommended granting an approval for Covaxin for children aged between 2 and 18 years. However, the regulator has decided to restrict...
Additional Covid-19 dose for priority groups from January 10
Prime Minister Narendra Modi addressed the nation on Christmas on Saturday night and announced two big changes in the vaccination policy. "We will introduce vaccination for children between 15 and 18 years of age from January 3. This will help in protecting children going to...
Bharat Biotech's Covaxin gets emergency nod for children aged 12-18
This makes Covaxin the second vaccine cleared for use for children in India.
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Govt panel weighing risks and benefits of Merck's Covid drug
The Subject Expert Committee (SEC) under the drug regulator of India has asked manufacturers in India to specify the category of Covid patients that are likely to receive the greatest benefit of the treatment from the drug be indicated.
from Healthcare/Biotech-Industry-Economic...
I made an article on why America doesn't want you to know about the Carnivore Diet.
I tackled some things like common myths, ancient/modern history of the diet, my theory on why America doesn't want you to know about it and why it's actually the most optimal diet for a human being.
I would appreciate if you aren't immediately dismissive and tried to at least skim through some of the content as this is pretty important. I tried to...
Nutrition
If you have good Nutritionist you have your health and fitness because all is depend on your diet.
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Remdesivir to be used in patients with moderate to severe COVID-19: Health ministry
The Tocilizumab drug may be considered for use in the presence of severe disease (preferably within 24 to 48 hours of onset of severe disease/ICU admission), according to the guidelines.
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Vince Gironda nutritional tip of the day VI
Posting a link for you to peruse for your own information. Not endorsing anything, just providing information. None of the things Vinny wrote are obsolete, but I think they were ahead of their time. Most everyone on here knows about carbs, protein, fat, caffeine, exercise, recovery, hydration and rest. Putting this link on here to educate all of you...
Global investors, PE firms triple investments in India's API sector
Three private equity-led investment platforms have been created specifically targeting the API space, while at least half a dozen transactions are in various stages of negotiations, according to bankers and fund managers.
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Indian API segment sees PE, strategic inflow nearly doubling in 2021
Three private equity– led investment platforms have been created specifically targeting the API space, while at least half a dozen transactions are in various stages of negotiations, according to bankers and fund managers.
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Vince Gironda nutritional tip of the day V

Vince would eat steak and eggs every day, several times a day. I'm not endorsing this, just putting this information out for your own decision making for all you girly mans.
https://nspnutrition.com/blogs/artic...d-why-it-works
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USFDA approves COVID antiviral pill molnupiravir for emergency use
The USFDA also said the drug should be given for whom alternative COVID-19 treatment options authorized by the FDA are not accessible or clinically appropriate. The regulatory agency said molnupiravir should be initiated as soon as possible after diagnosis of COVID-19 and within...
DCGI seeks more data from SII over its application seeking emergency authorisation for Covovax
Serum Institute of India (SII) had sent an application to the DCGI in October for the grant of market authorisation of Covovax for restricted use in emergency situations.
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Biocon Biologics says clinical study for drug Itolizumab initiated in India after approval from DCGI
Biocon's partner US-based Equillium Inc has expanded its 'EQUALISE' study in Systemic Lupus Erythematosus (SLE) and Lupus Nephritis for Itolizumab to clinical centers in India, Biocon Ltd said in a regulatory filing.
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belly fat
What are foods in breakfast that can help to burn belly fat?
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US nod in Hand, Pfizer is looking for partners to make Covid drug in India
The company has begun investing $1 billion, at risk, in the manufacture of its potential Covid-19 oral antiviral drug with the goal of making treatment courses available as quickly as possible, pending authorisation.
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Vince Gironda nutritional tip of the day IV
Vince's shake has the consistency of pancake batter. So today I decided to fry part of the shake in a skillet with bacon grease. It turned out like a crepe. The heat did something to the components of the shake because it tasted about twice as sweet when compared to drinking...
Pfizer pill becomes 1st US-authorized home COVID treatment
Data from Pfizer's clinical trial showed its two-drug antiviral regimen was 90% effective in preventing hospitalizations and deaths in patients at high risk of severe illness. Recent lab data suggests the drug retains its effectiveness against Omicron.
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Vaccine maker Serum waives AstraZeneca shot indemnity for refugee programme
The news comes days after Reuters reported https://ift.tt/3eedQLK that tens of millions of migrants may be denied COVID-19 vaccines from the vaccine-sharing programme COVAX because of concerns over who would be liable in the event of harmful side-effects.
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Aegte achieves 6X growth and eyes 300CR sales in next 3 years
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Cravings for Fruits & Vegetables
I had far less fruits & vegetables than normal over the course of the last 4 days due to a busy work schedule that involved travel, & today I've been nearly crying tears of joy at how much I love every meal. I want nothing but fruits, salads, salmon, & other micronutrient dense foods. I honestly loved all the other foods I ate over the...
Previous infection, vaccines might offer stronger than basic protection against Omicron: Study
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Basic meal planning and macros
Hey I’m trying to start meal planning and don't know what diet/macros would be good for me. I am 20 yo male and have been working out since I was 13.
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Doctor keeps telling me protein intake doesn't matter?
I've always struggled with the gym, no matter what I do I just don't grow. It's horrible to say the least. I'm almost 100% sure it's the diet / minimal protein. I was always kind of brainwashed by doctors saying oh "you shouldn't worry that you're so weak, just lift correctly and you don't need all this protein".
I know when I was very young I didn't...
Vince Gironda nutritional tip of the day III
When you prepare your Vince Gironda hormone precursor shake, you can put a plastic spoon in the container and then put the lid on it. You can take it with you and stir it up at your job; being playing the piano at a bordello, mopping the floors at the adult theater, or a bathroom...
What are some good veggies that kill belly fat?
Can you tell me about all the vaggie foods that will reduce belly fat?
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Piramal Pharma invests Rs 102 crore in Yapan Bio for significant minority stake
Biologics capabilities can be synergistic with the company's anti-body drug conjugation capabilities; specifically, for customers who prefer the speed and simplicity benefits of an integrated program that involves development, manufacturing, conjugation, and fill finish. PPS...
Stelis Biopharma gets CDSCO nod to export 50 million doses of Sputnik Light vaccine
Sputnik Light is a single dose vaccine. Stelis partnered with Russia's sovereign wealth fund RDIF to produce and supply the Russian Sputnik vaccine.
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Nutrition for Hashimoto's
For the past year, I have had elevated serum thyroid antibodies. Historically (2+ years ago) I never tested by antibody levels, and my T3/4 and Free T3/4 were always fine, as was my TSH. I say that because it's possible my antibodies have always been elevated, I just didn't know it/didn't show any effect on my thyroid hormone levels.
Fast-forward...
Those who use a nutribullet - are you seeing more volume after making a smoothie?
Hi
I use a Nutribullet to make protein smoothies. After the blending is done, there is more volume in the cup then before I started. Anyone else notice this? Why is this? Is it whipping air into the liquid?
Thanks.
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My pre, post and intra workout meals - Am I doing it right-ish?
Hi,
I'm sorry if this is a boring or repetitive question but I've been trying for a while to read up on what's required before, during and after a workout but there's so much conflicting information that I'm not sure if I'm doing it right or not so I just wanted to ask here to see if I'm missing something. I'm not trying to be a professional bodybuilder...
Military Mutton Curry Recipe: This Spicy Mutton Curry Will Sate All Your Spicy Mutton Cravings
Whether it is a lazy Sunday lunch or Friday night party, this military mutton curry is perfect for all occasions.
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Celebrity Nutritionist Rujuta Diwekar Shares Winter Menu To Stock Up On Good Health
Celebrity nutritionist Rujuta Diwekar shared a fully-planned menu for the winters with options for breakfast, lunch and dinner for all seven days.
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Bhagyashree's "Healthy Option For Lunch" Is Giving Us Major Diet Goals - See Pic
This Sunday afternoon, actor Bhagyashree binged on a yummy bowl of sprouted salad. Besides being healthy, this salad bowl is loaded with health benefitting nutrients too.
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4 Healthy Snacks Options To Pair With Your Evening Tea
The best part is all these snacks require no cooking. Yes, you heard us! So, what are you waiting for? Let's get started with the list.
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Omicron variant: WHO Chief Scientist says need to magnify, brace vaccination programs around World
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