Posting a link for you to peruse for your own information. Not endorsing anything, just providing information. None of the things Vinny wrote are obsolete, but I think they were ahead of their time. Most everyone on here knows about carbs, protein, fat, caffeine, exercise, recovery, hydration and rest. Putting this link on here to educate all of you 'tards.
https://www.vincegironda.com/maintenance-diet/
https://www.vincegironda.com/maintenance-diet/
from Bodybuilding.com Forums - Nutrition https://ift.tt/3ekAT7N
0 comments:
Post a Comment