Anyone who’s ever tried planning (and serving) meals for a whole family knows it can be challenging. It’s tough to come up with meals that please everyone.
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Every eater in your household comes to the table with unique preferences for cuisines, tastes, and textures. But that doesn’t mean you have to accept dinnertime defeat.
Enter the deconstructed dinner. Deconstructed dinners take multicomponent recipes like tacos, casseroles, and salads and serve their ingredients individually, allowing each person to build their own signature creation.
Breaking a meal down into its separate parts has some surprising benefits.
Not only will you likely spend less time preparing, but you’ll also promote independence in picky eaters. Kids with a hard-to-please palate can feel good about self-selecting their food, while still being exposed to — and, hopefully, sampling — unfamiliar ingredients.
CLICK HERE TO GET THE FULL RECIPE :
Every eater in your household comes to the table with unique preferences for cuisines, tastes, and textures. But that doesn’t mean you have to accept dinnertime defeat.
Enter the deconstructed dinner. Deconstructed dinners take multicomponent recipes like tacos, casseroles, and salads and serve their ingredients individually, allowing each person to build their own signature creation.
Breaking a meal down into its separate parts has some surprising benefits.
Not only will you likely spend less time preparing, but you’ll also promote independence in picky eaters. Kids with a hard-to-please palate can feel good about self-selecting their food, while still being exposed to — and, hopefully, sampling — unfamiliar ingredients.
from Bodybuilding.com Forums - Nutrition https://ift.tt/3Cc80VJ
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