Hello guys.
The last couple of weeks i notice that protein rich meals make me tired and sluggish.
I don't know really why this exactly happen but the only reason that i was think of is that my body is not making enough enzymes to breaks protein down?
Anyways i wondering if someone here have the same experience and had improvements when taking a enzyme supplement.
greetz
The last couple of weeks i notice that protein rich meals make me tired and sluggish.
I don't know really why this exactly happen but the only reason that i was think of is that my body is not making enough enzymes to breaks protein down?
Anyways i wondering if someone here have the same experience and had improvements when taking a enzyme supplement.
greetz
from Bodybuilding.com Forums - Nutrition https://ift.tt/3bmzBaU
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