I have noticed that I am craving red meat like crazy while bulking. Just made me wonder if there are particular benefits to red meat for bodybuilding. Or maybe it is just me who is looking for reasons to justify my meat intake...
The old school guys ate a lot of red meat and Serge Nubret took this approach to the extreme (https://www.google.no/amp/s/amp.body...-maverick.html)
The old school guys ate a lot of red meat and Serge Nubret took this approach to the extreme (https://www.google.no/amp/s/amp.body...-maverick.html)
from Bodybuilding.com Forums - Nutrition https://ift.tt/3zptZpT
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