After a 5 year hiatus from weight lighting, due to life, I'm back at it.
And boy do I not miss the caloric deficit life...
What do you guys do now to stop being hungry?
5'11'', 33yrs old, 193lbs, looking to be 170-175 again with 10-13% bf.
1600 calories a day is killing me, and its only been 2 weeks...
And boy do I not miss the caloric deficit life...
What do you guys do now to stop being hungry?
5'11'', 33yrs old, 193lbs, looking to be 170-175 again with 10-13% bf.
1600 calories a day is killing me, and its only been 2 weeks...
from Bodybuilding.com Forums - Nutrition https://ift.tt/3gSODs7
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