When using myfitnesspal, my macros always comes up short, and my calories go over my target, even with macros left.
Should i focus on my macros and just track them? And let the calories go over? As tracking macros should in default put me at my calorie goal?
Should i focus on my macros and just track them? And let the calories go over? As tracking macros should in default put me at my calorie goal?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3jLruK5
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